The Internal Monologue of Lifting

What Guys Can Learn From Off Campus

What can guys learn about confidence, vulnerability, relationships, and communication from one of the biggest shows in the world right now? In this episode, I break down the biggest lessons I took away from Off Campus and why I think it might secretly be one of the best guides to dating, relationships, and becoming a better man. Before you skip this because you haven't seen the show, you don't need to have watched a single episode to get something from this conversation. The lessons we're talking about go far beyond Off Campus and apply to dating, friendships, confidence, communication, and life in general. From putting yourself out there and showing genuine confidence to building trust, communicating better, and learning how vulnerability can become a strength, there's a lot more beneath the surface of this story than most people realize. Whether you've watched Off Campus five times or have no idea what it is, this episode is about the bigger lessons hiding inside the things we watch and what they can teach us about becoming better men, friends, and people. For more Guyset: Watch full episodes on YouTube: @guyset [https://www.youtube.com/@guyset] Follow on Instagram: @guysetpodcast [https://www.instagram.com/guysetpodcast/] Daily blog posts: https://guyset.com/ [https://guyset.com/] Ask Me Anything: https://guyset.com/ask-me-anything [http://guyset.com/] If You're Going On A Date This Week: listen here [https://youtube.com/playlist?list=PL7tZKddlTKrqhumgEDIkYuGR393_DAqbE&si=If6wm4iN4sHicIaG] See you guys next Tuesday!

10 Things I Learned at 25

Turning 26 made me realize how much can change in a single year. In this episode, I talk about the 10 biggest lessons I learned at 25 about confidence, comparison, relationships, career growth, self-doubt, gratitude, and believing in yourself when you're still figuring life out in your 20s. I talk about developing a growth mindset, putting yourself out there, building confidence through action, handling uncertainty, getting out of your head, and learning how to actually enjoy your life while you're building it. If you've ever felt behind, overwhelmed, anxious about the future, or unsure where your life is going, this episode is for you. Timestamps: 00:18 Turning 26 and reflecting on the past year 06:00 The "4 out of 7 days" mindset 10:00 Why a growth mindset changes everything 12:00 You choose how you handle life 15:50 Increase your surface area 18:15 Nobody is going to do it for you 20:30 Building a network and asking for help 24:50 Living more and getting out of your head 26:30 Making your head a better place to be 27:15 Practicing gratitude every day 29:30 Why you should believe in yourself 31:00 Final thoughts For more Guyset: Watch full episodes on YouTube: @guyset [https://www.youtube.com/@guyset] Follow on Instagram: @guysetpodcast [https://www.instagram.com/guysetpodcast/] Daily blog posts: https://guyset.com/ [https://guyset.com/] Ask Me Anything: https://guyset.com/ask-me-anything [http://guyset.com/] If You're Going On A Date This Week: listen here [https://youtube.com/playlist?list=PL7tZKddlTKrqhumgEDIkYuGR393_DAqbE&si=If6wm4iN4sHicIaG] See you guys next Tuesday!

Pick Up Lines, Age Gaps, and Salary Negotiations, Dear Guyset

In this month's Dear Guyset episode, I answer the questions guys are actually asking about dating, confidence, work, and figuring out your 20s. I talk about age gaps in relationships, whether pick up lines ever actually work, how to prepare for a job interview quickly, why dating apps can feel so frustrating, and how to negotiate your salary without completely panicking. If you've ever felt like everyone else secretly knows what they're doing except you, this episode is for you. Topics: 02:31 What are your thoughts on age gaps in relationships? 11:40 Why do I keep meeting people I hate on dating apps? 16:35 Are there good pickup lines? 20:05 How do you prepare for an interview quickly? 28:05 How much should you be texting when you first start seeing someone? 30:45 How do I negotiate my salary? 38:00 How often should you wash your work shirts? For more Guyset: Watch full episodes on YouTube: @guyset [https://www.youtube.com/@guyset] Follow on Instagram: @guysetpodcast [https://www.instagram.com/guysetpodcast/] Daily blog posts: https://guyset.com/ [https://guyset.com/] Ask Me Anything: https://guyset.com/ask-me-anything [http://guyset.com/] If You're Going On A Date This Week: listen here [https://youtube.com/playlist?list=PL7tZKddlTKrqhumgEDIkYuGR393_DAqbE&si=If6wm4iN4sHicIaG] See you guys next Tuesday!

How To Start Figuring Out What You Want To Do

This week, I wanted to talk about something I think so many people struggle with after graduation, during their first jobs, or honestly at any point in their 20s: how to actually figure out what you want to do with your life. I talk about why I think we spend so much time obsessing over what could be or what could've been instead of paying attention to the things already right in front of us that are trying to point us somewhere. The projects that excite you. The conversations you actually look forward to. The things that come naturally to you that you keep dismissing. I also talk about the idea of finding your "through line" and how the experiences, jobs, interests, and moments in your life eventually start connecting in ways you can't fully understand yet. In this episode, I talk about: * How to figure out what you actually want to do * Why you can't connect the dots looking forward * What your first job is really teaching you * How to stop comparing your path to everyone else's * Why curiosity matters more than certainty * How to use what's already in front of you to start building a life that actually feels right for you If you've been feeling lost, stuck, overwhelmed, behind, or unsure of what direction your life is supposed to go in, I really hope this episode helps. New episodes of Guyset every Tuesday. For more Guyset: Watch full episodes on YouTube: @guyset [https://www.youtube.com/@guyset] Follow on Instagram: @guysetpodcast [https://www.instagram.com/guysetpodcast/] Daily blog posts: https://guyset.com/ [https://guyset.com/] Ask Me Anything: https://guyset.com/ask-me-anything [http://guyset.com/] If You're Going On A Date This Week: listen here [https://youtube.com/playlist?list=PL7tZKddlTKrqhumgEDIkYuGR393_DAqbE&si=If6wm4iN4sHicIaG] See you guys next Tuesday!

What Life Actually Feels Like After College

No one really tells you what life actually feels like after college. There's no clear structure anymore. No defined path. And for the first time, it's fully on you to figure out what comes next. In this episode, I talk about post-grad life and why this phase can feel so uncertain. The pressure to have things figured out, the questions about your career, your friends, your future, and the feeling that you might be falling behind. I get into why this happens, why you start to doubt yourself, and how to handle uncertainty when you don't have clear answers. What it means to feel lost in your 20s, how to deal with big life transitions, and how to start trusting yourself as you figure things out. If you've been feeling lost after college, unsure about your next step, or you're about to graduate and starting to feel this coming, this is that experience put into words. For more Guyset: Watch full episodes on YouTube: @guyset [https://www.youtube.com/@guyset] Follow on Instagram: @guysetpodcast [https://www.instagram.com/guysetpodcast/] Daily blog posts: https://guyset.com/ [https://guyset.com/] Ask Me Anything: https://guyset.com/ask-me-anything [http://guyset.com/] If You're Going On A Date This Week: listen here [https://youtube.com/playlist?list=PL7tZKddlTKrqhumgEDIkYuGR393_DAqbE&si=If6wm4iN4sHicIaG] See you guys next Tuesday!