Episode 11 - True You Hypnosis Journey with Kat

Episode 16 - Jason Shivers: Reiki Explained and More

Jason Shivers, CHt, is a certified hypnotherapist, Reiki Master Teacher, and spiritual guide who supports deep healing through subconscious alignment, energy awareness, and perspective-based transformation. Rooted in both ancient wisdom and modern therapeutic practice, Jason helps individuals explore how the body, mind, and spirit store experience—and how even life’s most difficult moments can become gateways to compassion, clarity, and growth. His work blends hypnosis, subtle energy practices, and symbolic frameworks such as the chakra system to help people reconnect with their inner stability, purpose, and self-trust. With a grounded, non-dogmatic approach, Jason emphasizes that healing is not about fixing what’s “broken,” but about redirecting attention, love, and awareness to where they are needed most. https://jasonshivers.com/ Support the show [https://buymeacoffee.com/hyptalks] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ [https://hincheyhypnotherapy.com/] LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ [https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/] Instagram: https://www.instagram.com/hinchey_hypnotherapy/ [https://www.instagram.com/hinchey_hypnotherapy/] Facebook: https://www.facebook.com/katherine.hinchey.9 [https://www.facebook.com/katherine.hinchey.9] Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

Episode 15 - Melissa Miles: Healing with Pilates

Melissa Miles is a Pilates instructor, holistic health coach and the Founder & President of Teasers for Tatas. Melissa has taught Classical Pilates since 2009 and Holistic Health Coaching since 2010. She is currently a Lead Trainer at Real Pilates in NYC and owner of Melissa Miles Wellness. A breast cancer survivor since 2014, Melissa has served as Pilates instructor at Mount Sinai Hospital’s Dubin Breast Center since completing her treatment there in 2016. She founded TFT to bring the Pilates and Breast Cancer communities together to fund hospitals and organizations that provide free wellness services to Patients, Survivors, Pre-vivors and Thrivers. https://www.melissamileswellness.com https://teasersfortatas.org Support the show [https://buymeacoffee.com/hyptalks] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ [https://hincheyhypnotherapy.com/] LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ [https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/] Instagram: https://www.instagram.com/hinchey_hypnotherapy/ [https://www.instagram.com/hinchey_hypnotherapy/] Facebook: https://www.facebook.com/katherine.hinchey.9 [https://www.facebook.com/katherine.hinchey.9] Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

Episode 14 - Jacqui Hinchey Interviews Katherine Hinchey: No, You Will Not Cluck Like A Chicken

Hypnotherapy has a weird reputation: stage shows, swinging watches, and the fear you’ll do something you’d never do. So we get specific about what hypnosis actually is, how it feels, and why it can be so effective for habit change, anxiety, and confidence. I’m joined by my sister, Jacqui Hinchey, who keeps it real with the questions most people are thinking but rarely ask out loud.  If you’re curious about finding a qualified hypnotherapist, what to ask in a free consultation, and how to show up with a clear goal, hit play. Subscribe, share this with a friend who’s skeptical but curious, and leave a review with the biggest question you still have about hypnosis. Support the show [https://buymeacoffee.com/hyptalks] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ [https://hincheyhypnotherapy.com/] LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ [https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/] Instagram: https://www.instagram.com/hinchey_hypnotherapy/ [https://www.instagram.com/hinchey_hypnotherapy/] Facebook: https://www.facebook.com/katherine.hinchey.9 [https://www.facebook.com/katherine.hinchey.9] Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

Episode 13 - Joe Tabbanella: What If Your Resistance Creates Your Fate

This week's guest is Joe Tabbanella, a certified clinical hypnotherapist and instructor at HMI—the nation’s first nationally accredited college of hypnotherapy, where he graduated with honors and now teaches. He’s also a certified trainer in NLP—Neuro-Linguistic Programming—and MER, the Mental and Emotional Release technique, helping people reduce stress, anxiety, and stuck emotions fast. Joe brings extra depth with certifications in Brainspotting, Open Focus, and biofeedback, plus he certifies others in hypnosis, NLP, and even the Law of Attraction. Right now, he’s on the team at Milestones Ranch Malibu, a top dual-diagnosis addiction treatment center, while running his own private practice in Woodland Hills—guiding one-on-one clients to drop limiting beliefs, process unmastered moments, and unlock their true potential. Website [https://www.thetabbtechnique.com/] Instagram [https://www.instagram.com/joetabbanella/] Short Film: It's NOT about The Notebook! [https://www.youtube.com/watch?v=J_9LUtlDwsY] Support the show [https://buymeacoffee.com/hyptalks] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ [https://hincheyhypnotherapy.com/] LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ [https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/] Instagram: https://www.instagram.com/hinchey_hypnotherapy/ [https://www.instagram.com/hinchey_hypnotherapy/] Facebook: https://www.facebook.com/katherine.hinchey.9 [https://www.facebook.com/katherine.hinchey.9] Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

Episode 12 - Friday Jones: Art That Restores Wholeness

This week, Katherine talks with Friday Jones [https://www.fridayjones.net/], a lifestyle artist with over thirty years in the tattoo industry and an EGOT client list, having inked Lorraine Bracco (Emmy), Aaron Neville (Grammy), Angelina Jolie (Oscar), and Lena Hall (Tony). Her work graces Robbie Williams on his Escapology album cover and Fender-Jackson’s Celtic Warrior axe. She’s designed for Walt Disney, Canon and Sony Pictures. She’s performed secret favors for Penélope Cruz and Uma Thurman. She's captured the imaginations of tech-art pioneers like American McGee and Kenny Schachter and decorated BBC darling Cerys Matthews. Diplomats? Check. Trailblazing accomplishments? She legalized tattooing in Montenegro and spearheaded the Marks of Protection campaign, resurrecting 15th-century Balkan resistance tattoos while raising awareness about modern slavery. In 2024, Friday trained nurse practitioners from top US hospitals like NYU Langone, Georgetown University, and the Texas Medical Center in post-op tattooing techniques, blending artistry with healing. A mystic at heart, Friday’s collaboration with astrologer Holiday Mathis explores Jungian themes, hinting at the spiritual depth she’s weaving into her future projects. Her creative vision expands into fine art, as her Marks of Protection painting series, including the fiery debut Vrata, recently garnered buzz at Art Basel Miami. The accompanying photo series made its debut at the World Economic Forum with The Art Talk Magazine. An award winning writer, fans can catch her witty cultural dispatches from NYC for The Times Square Chronicles.  Support the show [https://buymeacoffee.com/hyptalks] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ [https://hincheyhypnotherapy.com/] LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ [https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/] Instagram: https://www.instagram.com/hinchey_hypnotherapy/ [https://www.instagram.com/hinchey_hypnotherapy/] Facebook: https://www.facebook.com/katherine.hinchey.9 [https://www.facebook.com/katherine.hinchey.9] Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.