Can Athan Kaliakmanis develop into a solid backup? John talks with Rutgers OC Kirk Ciarrocca

Good vibrations.... Commanders camp update with Nicki Jhabvala

John is joined by Commanders beat writer Nicki Jhabvala of The Athletic to continue the conversation surrounding Washington's recent OTA practices. Nicki shares her thoughts and observations on what she has seen out in Ashburn during the Commanders first voluntary team practices. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Second thoughts: On Daronte Jones, David Blough, Josh Conerly Jr.

John gives his second thoughts during OTA's. He talked about Daronte Jones defense, Josh Conerly entering year two, Brandon Aiyuk developments, and wide receiver depth. Also heard sound from Odafe Oweh, David Blough and Josh Conerly. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The vibes are very good around Terry McLaurin in OTAs. John provides insight into another practice

John broke down his thoughts on what he saw from the Commanders second practice open to the media, the vibes around having Terry McLaurin at OTA's, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mike Sellers on Kaytron Allen. Mike coached Allen in high school; Mike also provides an update on his health.

John spoke with Mike Sellers, former Redskins player and high school coach for Commanders 2026 NFL Draft pick Kaytron Allen, and discussed Allen's skillset and how it fits Washington's needs. Sellers also updated his health. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Second thoughts: On the Commanders' OTA practice. Sonny Styles, Terry McLaurin and more

John gave his second thoughts on the Commanders OTA practice. He talked about Sonny Styles versatility, new offensive system, adjusting to a new system defensively, and covering open practices. Also included exclusive Sam Cosmi and Mike Sainristil audio. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.