269. How Rebecca Russell Transformed Her Health and Wrote a Guide to Aging Gracefully

275. How Acton Academy Empowers Kids to Lead Their Learning

Explore innovative learner-driven education with Sarah Fagerberg, founder of Acton Academy Johnson City. Discover how this model fosters critical thinking, resilience, and purpose in children, challenging traditional schooling paradigms. This is for every parent in the Tri-Cities who has quietly wondered if there's a better way to school, and didn't know one existed right in their backyard. I can speak to what learner-driven education actually looks like day-to-day, why the traditional school model struggles to develop agency and initiative, and what it means for a community when children are raised to know their calling rather than just pass a test. Resources: https://actonacademyjohnsoncity.org/ Buy your next home, or list your current home with us! https://www.thecolinandcarlygroup.com/ Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

274. How a Small Health Food Store Became a Community Hub for Holistic Wellness

Jill Bickford is the co-owner of Natural Foods Market, a family-owned health food store dedicated to making a heartfelt difference in the lives of customers and the community by providing products and resources that promote healthy lifestyles. Natural Foods Market’s vision is to create an environment where all staff and customers feel encouraged, educated, and empowered to take control of their health and wellness journey. Natural Foods Market is celebrating our 45th year in business and with that our focus has been carrying out our vision for the store - mainly through education.  We have always done a lot of staff education, and this year brought back our in-store community centered education.  What started as a proposed 4 event series has turned into an almost monthly series.  June 9th is our next Community experience where we will have Yoland Mabry, a holistic nurse practitioner, speak to guests.  "Continuing the Conversation:  Healthy habits and Cancer support".    We call this series "VIP Shopping Experience and Community Lecture" It is a ticketed event where we close the store at 6 and only reserved tickets are part of the evening event.  We start with a meal and the conversation of topic followed by exclusive/discounted shopping. Our socials, website and event information can be found through our linktr.ee [http://linktr.ee]:  https://linktr.ee/NaturalFoodsMarket [https://linktr.ee/NaturalFoodsMarket] Buy your next home, or list your current home with us! https://www.thecolinandcarlygroup.com/ Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

273. Unmasking OCD: Myths, Treatments, and Hope with Georgiana Paolillo

In this insightful interview, Georgiana Paolillo, an OCD and anxiety specialist, shares her journey from New York City to Johnson City, Tennessee. She discusses the nature of OCD, its misconceptions, treatment options including CBT and exposure response prevention, and how mental health care can be tailored to individual needs. Connect with Georgiana:  @gcp_anxiety_specialist (insta & tiktok)  Georgiana C. Paolillo, LMHC (facebook) website: gcpcounseling.com [http://gcpcounseling.com]  Bio: Georgiana specializes in empirically supported treatments for OCD and related disorders.  She has trained and worked, treating the OCD population, beginning in 2017. Most recently, she was the Director of the Intensive Outpatient Program for OCD & related anxiety disorders at New York Anxiety Treatment in New York, New York. After relocating to Johnson City in August 2024, Georgiana opened a practice in downtown Johnson City, treating OCD & related severe anxiety disorders.  She offers individual and group therapy to patients in Tennessee and New York; virtual and in-person options are available. Buy your next home, or list your current home with us! https://www.thecolinandcarlygroup.com/ Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

272. The Secret to Transforming Your Closet and Home into a Functional Space

Discover how Everything Closets transforms everyday spaces into organized retreats in this engaging episode. From local market insights to innovative storage designs, learn how this family-founded business is shaping the future of home organization in East Tennessee.In this episode:   * The evolution of closet design from wire shelving to custom solutions * How growth in Johnson City influences local home markets and infrastructure * The process of designing and manufacturing custom storage solutions * The variety of spaces beyond closets they serve, including garages, gun rooms, and hobby spaces * The impact of CNC technology in producing precise, durable storage units * The importance of low-pressure sales and personalized design services * Market trends: making luxury closet options accessible for more families * Future expansion plans including Asheville and marketing strategies to grow awareness * Insights into Tennessee’s workforce and the company’s hiring practice * Unique projects: sports memorabilia rooms, gun safes, Murphy beds, and more * How to connect with Everything Closets for a free consultation Everything Closets designs, manufactures, and installs custom storage solutions tailored to your home and lifestyle. Proudly serving the Tri-Cities, Knoxville, and the surrounding areas for 30 years, we combine expert craftsmanship with thoughtful design to bring organization and beauty to every space.  Resources:  Social Media & Website Tags: Facebook: https://www.facebook.com/aplaceforeverythingclosets [https://www.facebook.com/aplaceforeverythingclosets] Instagram: @getnewclosets TikTok: @everythingclosets Website: getnewclosets.com [http://getnewclosets.com] Buy your next home, or list your current home with us! https://www.thecolinandcarlygroup.com/ Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

271. From Loneliness to Leadership: Tayler Meade's Faith Journey

Summary In this inspiring interview, Tayler Meade shares her faith journey, her passion for ministry, mental health, and her new book 'A Note to the One Left Walking in the Grass.' Discover how she overcame loneliness, spiritual attacks, and how her relationship with God transformed her life and her calling to help others. Key Topics Faith journey and spiritual growth Mental health and wellness in Christianity The impact of loneliness and spiritual attack Writing and promoting a faith-based book Balancing education, coaching, and ministry Resources:  Tayler Meade's Book on Amazon - https://www.amazon.com/Note-Left-Walking-Grass-Encouragement-ebook/dp/B0GF6VD5TG/ref=sr_1_1?crid=LRIAOBTXRDUL&dib=eyJ2IjoiMSJ9.2SWAuGYv7HPf3H_M5Ho4fw.SIfPK-3ZjcLZ4elzNMb_ijbdIDh0aZ_MlDDxDBfsofg&dib_tag=se&keywords=%27A+Note+to+the+One+Left+Walking+in+the+Grass&nsdOptOutParam=true&qid=1778187196&s=books&sprefix=a+note+to+the+one+left+walking+in+the+grass%2Cstripbooks%2C138&sr=1-1 Buy your next home, or list your current home with us! https://www.thecolinandcarlygroup.com/ Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw