Molded Mindset
episode of Molded Mindset, I break down how to reprogram your subconscious mind so you can build real confidence and stop repeating patterns that hold you back. I talk about how subconscious beliefs form, how to identify the ones shaping your fears and self-doubt, and practical ways to replace them through awareness, repetition, visualization, and aligned action. If you're interested in mindset work, subconscious reprogramming, and personal growth, this episode walks through the steps you can start applying to change the beliefs driving your life. Timestamps 00:00 Welcome and Episode Purpose 00:18 How Molded Mindset Began 02:10 Confidence and Subconscious Blocks 03:31 Step 1 Identify Hidden Beliefs 08:08 Step 2 Find the Root Cause 11:53 Step 3 Repetition and Affirmations 16:31 Step 4 Visualization Practice 19:28 Step 5 Act Before Ready 22:39 Step 6 Regulate Your Nervous System 26:33 Protect Your New Identity 31:36 Expect Resistance and Keep Going 34:04 Build Evidence for Confidence 36:08 Final Encouragement and Wrap Up Find me online: moldedmindset.com [https://moldedmindset.com/]
21 episodios
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