OFFICE OF Podcast
Kirk Myers is the founder of DOGPOUND — one of the most recognizable names in fitness, known for training high-profile clients and building a brand that sits at the intersection of performance and culture. But Kirk’s story isn’t about aesthetics — it’s about survival. Growing up as a self-described “chunky kid” in Kansas City, Kirk struggled with confidence and body image from an early age. At 21, he was diagnosed with heart disease and told he might not survive without a transplant. After losing over 130 pounds and fighting his way back, he found himself facing another battle — addiction, hitting rock bottom at 30, and losing everything he had built. In this episode, Kirk opens up about the reality behind the highlight reel — from being broke and rebuilding his life to the moment Hugh Jackman unexpectedly entered his world and helped change the trajectory of his career. He reflects on what it means to train elite clients while still battling his own insecurities, and why fitness has always been more about the mind than the body. This is a conversation about resilience, identity, and choosing to keep going — even when everything falls apart. Join us for a raw, unfiltered, and deeply human conversation in Kirk’s Office. Don’t miss this interview where we discuss: * Growing up overweight and struggling with confidence * Being diagnosed with heart disease at 21 and nearly losing his life * Losing 130+ pounds and rebuilding physically and mentally * Addiction, rock bottom at 30, and losing everything * Why fitness is about the mind more than the body * The moment Hugh Jackman changed the trajectory of his career * Building DOGPOUND into a global fitness brand * Training high-profile clients while battling personal insecurities * Body image, masculinity, and self-acceptance * How unconditional love helped him heal * Living with the mindset that “we’re all going to die” — and why that changed everything * Why kindness, gratitude, and resilience define his life today Find Kirk: IG [https://www.instagram.com/kirkmyersfitness/] Questions, comments…sharp takes? Shoot us a note at WhatsUp@officeof.world [WhatsUp@officeof.world] Find out more about the Office Of Podcast [https://www.officeof.world] One more thing! Not all offices are created equal. See who else is part of our world and all of the unstructured, messy behind-the-scenes that comes with it on our Instagram [https://www.instagram.com/yalebreslin] , TikTok [https://www.tiktok.com/@officeofworld] & YouTube [https://www.youtube.com/@OfficeOfWorld]. And! If you particularly enjoyed this episode – or any others – please subscribe and leave a rating and review on Apple [https://podcasts.apple.com/us/podcast/office-of-podcast/id1812065579] or Spotify [https://open.spotify.com/episode/2mKJulwRaUq9DdrqIyHIAn?si=c1BxiNseTEq4kDCJcwg6eg]or where ever you get your podcasts. Recorded at The Newsstand Studios [https://www.rockefellercenter.com/newsstand-studios/] at Rockefeller Center [https://www.instagram.com/rockefellercenter/]. Thank you for listening.
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