The One Life Podcast
What if the key to handling anger isn’t avoiding it—but learning how to pause?In this episode, Pastor Jared and Pastor DJ talk through what it really looks like to deal with anger in a healthy way. From the “power of the pause” to choosing the right moment and mindset, they unpack how we can respond with wisdom instead of reacting in the moment.We might not be able to control everything that happens to us—but we can control how we respond. And that can change everything in our relationships.If you’ve ever said, “that’s just how I am,” this conversation will challenge you to grow, slow down, and handle emotions in a healthier way.👇 Jump into the conversation and let us know—what helps you pause before reacting?
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