Setting Boundaries

Unlearning To Realign: Rewriting the Stories That Hold You Back

In this powerful conversation, Siera sits with motivational speaker and narrative-shifter, Tanisha Shanee, to explore what it really takes to unlearn the stories that keep us misaligned. Together, they dive deep into generational narratives, old identities, healing patterns, and the emotional work required to break free from who you thought you had to be. This episode will challenge you, free you, and guide you back into alignment with your most authentic self. Connect with Tanisha: https://www.instagram.com/tanishashanee/ Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers:  https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ [https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ] Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

The Truth About Healing From Your Pain

Time for a recap & reflect on my journey of self-healing and growing. Check out this episode from 2024 where life seemed like it was a season full of unlearning experiences and facing the hard truth. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ== https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

Energetic Alignment: Becoming the Version of You That Your Spirit Has Been Calling For

In this empowering episode, Siera sits down with Erica the Social Scientist also known as Satori Synergy to explore how energetic self-awareness, emotional mastery, and authentic leadership help you create a softer, more aligned life. Through Human Design insights, real-life lessons, and raw conversation, this episode helps you understand the version of yourself you’re meant to step into. Whether you're navigating transitions, healing old patterns, or redefining success, this conversation will guide you back to your inner blueprint. Connect with Erica: https://www.instagram.com/satori.synergy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers:  https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ [https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ] Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

Anxious Attachment, Alignment, & Becoming More: Healing the Version of You That Feared Love

In this episode, Siera sits down with Val from The Anxiety Recovery Podcast to unpack the real truth behind anxious attachment, emotional alignment, and the journey toward becoming a more secure version of yourself. Together, they explore how childhood patterns shape our adult relationships, why we chase emotional safety in all the wrong places, and what it actually looks like to heal in real time. If you're navigating attachment wounds, craving deeper connection, or learning how to show up as your aligned self—this conversation is your invitation. Connect with Val: https://www.instagram.com/healwithval?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers:  https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ [https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ] Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

Expressing Your Emotions: Being Real & Vulnerable

2022 was a few years ago but this message still stands. If you aren’t able to express yourself, then you’re holding it all in. Check out an oldie but a goodie replay from 2022. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ== https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️