Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal Liberation
In this episode of The Hen Report, Jasmin Singer and Mariann Sullivan are joined by poet, activist, and friend Gretchen Primack for a raw and deeply personal conversation about how animal advocates sustain themselves emotionally in a world that can feel overwhelmingly bleak. From the ground-level account of the Ridglan Farms beagle rescue to the growing momentum around Marshall BioResources in upstate New York, the episode weaves together urgent activism news with a candid discussion of despair, “respair,” and what it actually takes to keep going. * Ridglan Farms & Marshall BioResources – Gretchen shares a firsthand account of the Ridglan beagle rescue that freed 1,500 dogs, and the hosts discuss why Marshall BioResources—home to an estimated 20,000–23,000 animals near Rochester, NY—is a next major target, with a public vigil planned for May 28–30. * Hope vs. “Respair” – The conversation challenges the idea that activists need hope to keep going, introducing the 16th-century term “respair”—the joy that can emerge from despair—as a more honest and sustainable framework for long-term advocacy. * Three pillars for surviving – Gretchen outlines the personal strategies that keep her going: prioritizing deep relationships (with humans and animals), staying immersed in activism, and actively seizing joy—without requiring happiness. * Culture, not ethics, is the real battleground – Drawing on a Washington Post piece, the trio argues that plant-based food and animal advocacy won’t go mainstream until they feel culturally cool and cross-political, pointing to the bipartisan appeal of the Ridglan rescue as a model. * Poetry as activism – Gretchen highlights her book Kind and the new anthology The New Sentience: Reimagining Animal Poetry, making the case that art and literature are powerful, underutilized tools for shifting how people relate to animals. [https://www.ourhenhouse.org/wp-content/uploads/2026/05/941-OHH-quote-template-360x360.png]https://www.ourhenhouse.org/wp-content/uploads/2026/05/941-OHH-quote-template-360x360.png RESOURCES * * * * * The missing ingredient in plant-based food isn’t taste or nutrition [https://www.washingtonpost.com/climate-environment/2026/05/19/plant-based-foods-are-now-matching-meat-dairy-taste-tests/] * Gretchen Primack’s website [https://www.gretchenprimack.com/index.phphttps://archive.ph/OXy8S] * 3 day vigil at Marshall Bioresources [https://www.beagleloversandrescuers.org/protest/] * The New Sentience [https://tupress.org/9781595343031/the-new-sentience/] * We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here [https://www.ourhenhouse.org/ep941/#pod-transcript] to read this episode's interview. _____________________________________________ Donate Now! [https://www.ourhenhouse.org/wp-content/uploads/2021/10/donate-button2-2-300x111.png]https://www.ourhenhouse.org/wp-content/uploads/2021/10/donate-button2-2-300x111.png [http://ourhenhouse.org/support] Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today [https://www.ourhenhouse.org/support]. Contributions of any amount will go towards our fundraising goal and are hugely appreciated. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content! Subscribe to our show on Apple Podcasts, [https://itunes.apple.com/us/podcast/our-hen-house/id350069146] YouTube [https://www.youtube.com/@ourhenhouse], or your favorite podcatcher, and don’t forget to leave a 5-star review! Check out Our Hen House’s other podcasts: The Animal Law Podcast [https://www.ourhenhouse.org/animallaw/], The Teaching Jasmin How to Cook Vegan Podcast [https://www.ourhenhouse.org/cooking/], and the Antiracism in Animal Advocacy Audio Series [https://www.ourhenhouse.org/audio-series/]. Follow us on social media! You can find Our Hen House on Facebook, [https://www.facebook.com/OurHenHouse/]Instagram, [https://www.instagram.com/ourhenhouse/?hl=en]TikTok [https://www.tiktok.com/@ourhenhouse], or Bluesky. [https://bsky.app/profile/ourhenhouse.org] The Our Hen House theme song is written and performed by Michael Harren. [http://michaelharren.com/]
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