The Playhouse Podcast: Real conversations with creative business owners growing through community and networking
Burnout isn’t just being tired, and most people don’t realize how many different ways it can show up. I’m talking with Megan Winkler about the real types of burnout, how to spot them earlier, and how to actually recover without making it another thing on your to-do list. In this episode: 0:00 The different types of burnout most people don’t even realize exist 2:00 Why burnout isn’t just physical and how it actually shows up 7:14 Why women and creatives are more prone to burnout 11:00 The subtle signs you’re heading toward burnout before you crash 19:40 The simplest way to start recovering without adding more to your plate Hang out with Megan Winkler: meganwinkler.com [https://www.meganwinkler.com/]meganwinkler.com/book [https://www.meganwinkler.com/book] Hang out with Deanna Seymour: deannaseymour.com [https://deannaseymour.com/] instagram.com/thedeannaseymour [https://www.instagram.com/thedeannaseymour/] 🪩 Join us at jointheplayhouse.com [https://jointheplayhouse.com/] and get access to bonus content, all kinds of cool events + hang with creative business owners! And if you enjoyed this episode, don't forget to subscribe, leave a review and share it with a friend! It really helps us grow and keep the good vibes coming!
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