Reanimated Stories
What time do you wake up? Well if you like waking up before the crack of dawn, you're in luck! So does my next guest Jayme Shiarla! Jayme is an executive wellness coach, NLP practitioner, and community builder. She wakes up at 4:03 AM every day to train her body and her brain. (Ya she is into Crossfit!) She explains how pushing through a grueling CrossFit workout sets the tone for the rest of her day. If she can conquer her own demons first thing in the morning (because let's face it...that is EARLY!, nothing the day throws at her feels insurmountable. We chat about how she uses Neurolinguistic Programming (NLP) to help high-performers rewire their brains. She specializes in coaching leaders who look incredibly successful on the outside but feel unfulfilled on the inside. On top of all that, Jayme also shares the heart behind her book, 123 Quotes. A deeply personal collection of the words that saved her life through her darkest moments. Then to wrap it up we talk about her role helping organize The Table Network here in Austin. This is a great episode and one you will have a hard time walking away from feeling anything less than energized! --------------- Connect with Jayme: Website: www.coachjayme.com [http://www.coachjayme.com] Instagram: www.instagram.com/jaymethecoach [http://www.instagram.com/jaymethecoach] LinkedIn: https://www.linkedin.com/in/jaymethecoach/ [https://www.linkedin.com/in/jaymethecoach/] Book: Beyond the Words: 123 Quotes to Inspire Action and Growth [https://www.amazon.com/Beyond-Words-Quotes-Inspire-Action/dp/B0F6M3ZCP2/ref=sr_1_1?crid=272ZSKGRZSDW9&dib=eyJ2IjoiMSJ9.HOtZa40a7QcfCe9V33sIBqbtzIZkW3yFKdSkgH88223AmnwOwIvIfR6TE5Agiden.guHmGRlFiI6jF54tS5_M7VQwFOzW5Ew8urcRWj4n47o&dib_tag=se&keywords=beyond+the+words+jayme&qid=1745853253&sprefix=beyond+the+words+%252Caps%252C195&sr=8-1] Discovery Call: https://jaymeshiarlacoaching.com/client-application [https://jaymeshiarlacoaching.com/client-application] --------------- About Reanimated Stories: Hosted by Roger Jorns, I talk with awesome business leaders about their story and we explore how to reimagine work, life, and design. Connect with Roger: LinkedIn: linkedin.com/in/roger-jorns [http://linkedin.com/in/roger-jorns] Website: reanimationdesign.com [http://reanimationdesign.com] YouTube: https://www.youtube.com/@reanimationdesign [https://www.youtube.com/@reanimationdesign] Podcast: https://rss.com/podcasts/reanimated-stories/ [https://rss.com/podcasts/reanimated-stories/] --------------- 00:00 Intro 00:23 Meeting Jayme at Table Network 01:44 Jayme’s Coaching Background 02:42 What NLP Really Means 04:18 How Jayme Got Into NLP 05:46 Coaching High Performers 07:47 CrossFit as Mental Training 10:41 Challenge Creates Change 13:07 Book Born From Darkness 17:02 Book Concept Wrap Up 17:29 Joining Table Network 18:47 Why It Feels Different 20:28 How The Event Works 22:18 Host Perspective 24:45 CrossFit Midyear Workshop 26:07 Big Vision For Tables 28:37 Challenge & Outro
33 episodios
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