Rubin on Point
What happens when health, success, and discipline collide with something you can’t control? In this episode of Rubin On Point, Dr. Dan Rubin sits down with Chrissy Blair—a full-time professional model, long-standing UFC Octagon Girl, and former wellness brand founder—for a conversation that goes far beyond the spotlight. With over a decade of experience in high-performance media and live entertainment, Chrissy has built a career rooted in discipline, presence, and performance. She’s also the former founder of a wellness and beauty CPG brand, bringing a strong background in brand marketing and creative strategy. But this conversation shifts into something much deeper. After her father’s stage 3 pancreatic cancer diagnosis, everything changed—forcing a new perspective on health, time, and what really matters. This episode explores: * The reality of supporting a parent through cancer * What “wellness” looks like when life gets real * Balancing ambition, identity, and family * The perspective shift you can’t ignore Because sometimes, the most important lessons don’t come from success… they come from what you can’t control. ⏱ Chapters 00:00 – Welcome to Rubin On Point 01:10 – Chrissy’s entry into health & wellness 03:30 – Building a clean protein bar brand 05:45 – Her father’s cancer diagnosis 07:00 – Perspective shift: time & priorities 10:00 – Modeling journey & Milan 16:00 – Life in California 17:30 – Inside the UFC world 22:50 – Becoming an Octagon Girl 24:30 – Longevity in modeling 27:15 – What’s next in wellness 27:45 – Supporting her dad 29:00 – Caregiving & food struggles 31:00 – Final reflections
41 episodios
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