Sparkle On With Devi Jags

Defining You With Fiona Murden

47 min · 4 de dic de 2025
Portada del episodio Defining You With Fiona Murden

Descripción

Fiona Murden knows finding the home within you is a lot easier said than done. Psychologist and author of Defining You, Fiona shares her framework for unlocking human potential by harnessing the power of story. Devi and her dive into the nuances of how creativity is vital not just as an artistic pursuit, but as a fundamental aspect of being human, encompassing how we think, imagine, and problem-solve. Fiona explains why many people wrongly believe they aren't creative and details her journey to organizational psychology, driven by a deep curiosity about human thought. She emphasizes that pivotal life moments, even those marked by rage or trauma, often serve as catalysts for self-examination and growth. Fiona introduces the concept of Mirror Thinking and its neuroscientific basis in social learning. She advocates for shifting from the self-defeating question "Why?" (which can lead to depression and anxiety) to the constructive question "What?" (which guides us toward self-awareness and next steps). The episode also explores the vital connection between physical movement and creativity, noting that movement frees the mind and allows for greater clarity, helping us integrate the mind and body. Ultimately, Fiona advises listeners to navigate life's inevitable uncertainties by cultivating self-acceptance and holding things lightly, rather than rigidly adhering to external "shoulds" or focusing solely on outcomes. Fiona’s book, workshops, and podcast can be found at https://www.fionamurden.com/ [https://www.fionamurden.com/">https://www.fionamurden.com/] or @fiona_murden on Instagram.

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episode Sarah Wang — New Skin: A Mother-Daughter Story of Plastic Surgery's Dark Side artwork

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episode Solo Devi Jags Episode — Building Sparkle In Public, The Vision, & The Punk Rock Era artwork

Solo Devi Jags Episode — Building Sparkle In Public, The Vision, & The Punk Rock Era

Devi Jags flips the mic and lets herself be interviewed for the first time, revealing the raw, unfiltered origin story of Sparkle On. From surviving violent events in college and rediscovering her fire through writing, Devi unpacks how creativity became her lifeline and why she refuses to let anyone define themselves by a single identity. This solo episode dives into the messy, relentless, punk rock era of building a movement from scratch. Devi gets honest about the loneliness of wearing every hat, and what she's building behind the scenes beyond the podcast, and how the Sparkle movement is for that young girl who once felt like nothing. She reminds us that magic exists, flying is possible, and the only way forward is to journal, lose control, and try, even when you're terrified of failing. This is Sparkle On at its most vulnerable, and defiant. CHAPTERS * 00:00:00 Introduction and Welcome * 00:00:50 The Origin Story of Sparkle * 00:03:25 The Accidental Podcaster * 00:06:41 The Reality of Podcasting * 00:11:41 When Writing Works But the Podcast Doesn't * 00:13:52 The Art of the Interview and Capturing Sparkle * 00:15:06 Following Obsessions and Trusting Your Taste * 00:17:58 Season Three and Doubling Down on Creativity * 00:19:07 The Punk Rock Era: Rebelling Against Templates * 00:22:41 Why This Movement Matters * 00:25:42 Living in Alignment and Finding Purpose * 00:29:56 Who This Podcast Is Really For * 00:34:00 Inspiration, Action, and Believing in Magic * 00:35:55 Building Something Bigger in Public * 00:37:56 The Power of Songwriting and Storytelling * 00:39:49 Journal Every Day

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episode Brian Menke — Painting His Way To Healing artwork

Brian Menke — Painting His Way To Healing

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episode Amy Scott — Counting Crows, Lainey Wilson, and Breaking The Rules In Filmmaking artwork

Amy Scott — Counting Crows, Lainey Wilson, and Breaking The Rules In Filmmaking

Award-winning filmmaker Amy Scott joins Sparkle On to discuss breaking the rules in documentary storytelling, the art of the interview, and what it takes to capture the authentic humanity of music icons. Known for her work on documentaries featuring Counting Crows (HBO’s Have You Seen Me Lately?), Sheryl Crow (SHOWTIME’s Sheryl), and Lainey Wilson (Netflix’s Keepin’ Country Cool), Amy reveals the intricate process of crafting character-driven stories from hundreds of hours of footage, building three-act structures on whiteboards with her team, and knowing when to bend traditional narrative rules to serve the story. From her journey from editor to director, Amy tells us the delicate balance between the artist and the celebrity persona, and why, as a modern filmmaker, she refuses to double down on themes just to serve the algorithm. Amy reminds us that understanding each other through story is the ultimate creative mission, and artists who change an era are those who defy the rules. CHAPTERS * 00:00:00 Introduction and Welcome * 00:00:54 Falling in Love with Documentary Filmmaking * 00:03:24 The Editor's Journey to Director * 00:06:17 Breaking the Three-Act Structure * 00:08:41 The Attention Span Problem and Streaming Templates * 00:12:37 Rule Breakers Deserve Rule-Breaking Films * 00:14:26 The Divisive Band and the Sellout Era * 00:16:51 The Art of the Interview * 00:20:01 Building Trust and Protecting Mental Health * 00:22:37 The Development Game and Pitching Artists * 00:24:18 Keeping Up with Lainey Wilson * 00:25:41 The Artist Versus The Celebrity * 00:27:28 Celebrity Worship and The Golden Rule * 00:30:15 Melissa Etheridge and The Women's Prison * 00:32:02 Understanding Each Other Through Stories * 00:34:01 Finding Grounding Through Motherhood * 00:37:07 Becoming a Director While Becoming a Mom * 00:39:24 The Wild Ride of the Film Industry * 00:40:23 When Do You Feel Most Lit Up? * 00:43:42 Trusting Your Intuition as a Woman Filmmaker

6 de may de 202645 min