Mental Edge - The Hour Glass

Episode #103 - "The Queen Bee Of Pilates"

This week we are joined by Stay Sharp Studio's own Queen Bee of pilates, Bee. Hear how she started, how we came to join forces, and her future plans for the studio and herself.  Check her out on IG at B33.fit

Episode #102 - "Mya, Making It To The Top"

We're back again with a special guest, Stay Sharp Personal Training's own Mya Garcia of Team Faithful Fitness. We talk about her beginnings, how we met, and where we are headed. Plus hear all about our upcoming showdown on July 11th.  If you're interested in contacting her for training, you can reach her @teamfaithfulfitness on Instagram.

Episode #101 - "Our Top 5 Dream Guest"

We start off our next 100 episodes with our top 5 dream guests to have on the show. Carlos has his and I have mine. A couple of no brainers and few surprises make the list.  Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing [http://www.uglyguppy.com/] We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Episode #100 - "The Centennial Edition"

We made it to episode 100! Me and Carlos reflect on the first one hundred episodes of the podcast. The things we've learned and how it's impacted us personally. We also talk about what we look forward to in the next 100 and the future to come.  Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing [http://www.uglyguppy.com/] We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Episode #99- "From The Very Beginning" with special guest Karla of Stay Sharp Personal Training

Today we are joined by very special guest Karla of Stay Sharp Personal Training. Long time client now turned family. She has been there since the beginning when having our very own gym was just a distant dream. She discusses her past, her present and future plans. Her faith never waivered, even when mine did. She talks about what it's like to see those dreams actually come true. Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing [http://www.uglyguppy.com/] We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.