Small Wins

Myra’s dental appointment

Another friendly chat about another day in stroke recovery!

Keep Living!

Louise and Myra in the moment of truly living again. Put the hard work in and celebrate life!

The invisible fight

In this episode of Stronger Than Stroke, we talk about the side of recovery people don’t see. When you “look fine” on the outside but are battling fatigue, brain fog, emotional changes, and overwhelm on the inside—this is the invisible fight so many stroke survivors face every day. This episode is about being understood, validating your experience, and learning how to navigate recovery when no one else can see what you’re going through.

High tone, the scaffolding!

Tight, restrictive, and often misunderstood, high tone can impact movement, comfort, and confidence in everyday life.

The Day of change

The story of change