The Best Experience
Nick Best hosts a live episode with longtime training partner “Big James,” discussing their strongman history since 2009, James’s 200kg granite stone world record at FIBO, and Nick’s recent 700lb squat PR at age 42. They answer a fan question about strength training for bone density and the benefits and cautions of vitamin D3, zinc, and selenium, emphasizing tracking variables and bloodwork. James recounts starting strongman in 2003, qualifying for Giants Live, and competing at events like Fit Expo and Sin City Strongman. They preview World’s Strongest Man contenders, discuss the Enhanced Games deadlift and how flexible bars affect deadlift integrity, and touch on supportive gear for longevity. James plugs Tactical Night Vision Company and Task Force 70 and shares his Instagram handle. James Rude Instagram https://www.instagram.com/real_strong_tactical/ [https://www.instagram.com/real_strong_tactical/] Tactical Night Vision https://tnvc.com/shop/category/training-classes/ [https://tnvc.com/shop/category/training-classes/] Task force 70 https://www.tf70.org/ [https://www.tf70.org/] 00:00 Show Kickoff 00:54 Meet Big James 02:03 Granite Stone Grip 02:27 Fan Question Space Lifting 04:14 Supplements And Doctors 06:40 Track Variables Carefully 07:47 Vitamin D And Selenium Safety 09:10 Nick Squat PR 10:57 Conjugate Training Explained 12:15 How James Met Nick 15:24 Strongman Career Highlights 17:40 Firearms Instructor Life 20:21 Worlds Strongest Man Plans 22:21 Fit Expo Yoke Medley 23:18 Event Win Breakdown 24:59 Worlds Contenders Talk 25:40 Martins Training Memories 27:28 Attic Water Heater Chaos 29:35 FIBO Stone Record Prep 32:35 Highland Games And Loss 33:31 Travel Plans And Deadlift Hype 36:19 Bendy Bars Debate 39:11 Gear Longevity Tips 44:47 Night Vision Shoutouts 47:55 Final Thanks And Wrap Patreon: https://www.patreon.com/c/BestStrong [https://www.patreon.com/c/BestStrong] Nick Best https://lnk.bio/NickBest [https://lnk.bio/NickBest] Nick Best Merch https://nickbeststrongman.myshopify.com https://nickbeststrongman.myshopify.com [https://nickbeststrongman.myshopify.com] Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 [https://shawstrength.com/pages/evolution-athletics%20/?aff=8] Barbell Apparel http://barbellapparel.com/best Invigor Medical https://influencer.invigormedical.com/nickbeststrongman [https://influencer.invigormedical.com/nickbeststrongman] Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support [https://www.spreaker.com/podcast/the-best-experience--5779077/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].
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