How the Dallas Cowboys Just Got MAJOR Help in Round 1... Thanks to the Giants?

7 Notes From Dallas Cowboys Day 2 of Media Availability at OTAs, a Veteran CB is STANDING OUT

Dallas Cowboys OTAs continued with Day 2 of media availability, and the practice gave us several important storylines to discuss. On this episode of the DoubleMove Podcast, we break down the latest Cowboys OTA updates, including Matt Hennessy’s neck surgery, what his absence means for the Cowboys’ backup center and interior offensive line depth, and how Dallas could adjust heading into training camp. We also dive into Caleb Downs already being used as more than just a safety. Downs was involved with the special teams unit, catching punts and working as the personal protector, showing why the Cowboys may view him as a true Swiss Army knife on defense and special teams. His personality is also starting to show, with veterans like Dak Prescott already embracing the rookie first-round pick. The defense had a strong day as well. Cobie Durant made the play of the day with a diving interception of Dak Prescott, while Caelen Carson and Dee Winters also got their hands on the football during 7-on-7 work. Under Christian Parker, the Cowboys defense appears to be emphasizing disguise, communication, and making plays on the ball, something Dallas badly needed after last season. We also discuss Brian Schottenheimer’s continued praise for Jaydon Blue, the honest offseason conversation that may have helped him reset, and why the Cowboys’ backup quarterback battle between Sam Howell and Joe Milton is a real competition. Howell has starting experience, Milton has elite arm talent, and the QB2 race could become one of the most interesting Cowboys training camp battles. If you’re looking for the latest Dallas Cowboys news, Cowboys OTA updates, Cowboys training camp storylines, Dak Prescott practice notes, Caleb Downs Cowboys updates, Jaydon Blue news, or the Sam Howell vs Joe Milton QB2 battle, this episode covers everything you need to know. Advertising Inquiries: https://redcircle.com/brands [https://redcircle.com/brands] Privacy & Opt-Out: https://redcircle.com/privacy [https://redcircle.com/privacy]

6 Notes/Standouts From the Dallas Cowboys First OTA Practice with Media Availability..

The Dallas Cowboys held their first OTA practice open to the media, and there were already plenty of storylines to break down. In this episode of the DoubleMove Podcast, we react to everything we learned from Cowboys OTAs, including Brian Schottenheimer making it clear that Tyler Guyton is not being handed the starting left tackle job. We discuss why Guyton is under serious pressure entering the 2026 season, how Nate Thomas fits into the left tackle competition, and what this means for Dak Prescott and the Cowboys offense moving forward. We also get into the latest injury recovery updates on DaRon Bland and Donovan Ezeiruaku, why the Cowboys are being cautious with both players during OTAs, and what their availability could mean for training camp. Plus, Brian Schottenheimer named a few early standouts, including CeeDee Lamb, Malachi Lawrence and Caelen Carson. We talk about why Carson being mentioned is especially interesting for a Cowboys cornerback room that badly needs depth. From there, we break down Rashan Gary’s early leadership role with the Cowboys, why his presence could matter for young pass rushers like Donovan Ezeiruaku, LT Overton and Sam Williams, and how Dallas may be trying to build a deeper pass-rush rotation instead of relying on one star. We also discuss the Cowboys’ upcoming joint practices with the Rams and Saints, why those reps could be huge for evaluating Tyler Guyton, the offensive line, the wide receiver room, the pass rush and the cornerback depth. Finally, we talk about rookie defensive back Caleb Downs already earning praise from Schottenheimer, what it means that he “doesn’t make the same mistake twice,” and why he could become a major piece in this Cowboys defense. Advertising Inquiries: https://redcircle.com/brands [https://redcircle.com/brands] Privacy & Opt-Out: https://redcircle.com/privacy [https://redcircle.com/privacy]

The Real Reason the Dallas Cowboys Offense is Gonna Dominate Again in 2026

Dallas Cowboys Offense in 2026: Is Brian Schottenheimer the Real Reason They’re Elite? On this episode of the Dallas Cowboys Podcast, Zac breaks down why the Cowboys offense was even better than people realized in 2025, and why Brian Schottenheimer might be the biggest reason this unit can take another step in 2026. The Cowboys ranked near the top of the NFL in points, total yards, passing production, first downs, yards per drive, points per drive, play-action usage, yards after catch, rush success rate, and overall offensive efficiency. But the most impressive part? They did it while constantly battling poor field position, defensive issues, and special teams problems that made life harder than it needed to be. Zac discusses why Schottenheimer’s offense was not a one-year fluke, how his coaching history shows an ability to evolve, and why his staff construction with names like Klayton Adams and Christian Parker could be a major part of Dallas’ success moving forward. From offensive efficiency, to play-calling, to the run-pass balance, to the Cowboys getting most of their key offensive pieces back, this episode explains why Dallas could have one of the NFL’s most dangerous offenses again in 2026. Topics include: Dallas Cowboys offense, Brian Schottenheimer, Klayton Adams, Dak Prescott, Cowboys 2026 season, offensive rankings, play-action, run game efficiency, Cowboys coaching staff, and why this offense could make Dallas a legitimate Super Bowl contender. Advertising Inquiries: https://redcircle.com/brands [https://redcircle.com/brands] Privacy & Opt-Out: https://redcircle.com/privacy [https://redcircle.com/privacy]

The Dallas Cowboys Have a Potential Breakout Star that No One is Really Talking About

In this episode of the DoubleMove Podcast, Zac breaks down why Dallas Cowboys EDGE Donovan Ezeiruaku could be one of the biggest breakout candidates on the roster in 2026. After a quiet rookie season impacted by injury, recovery, and a crowded defensive picture, Ezeiruaku now enters Year 2 with a much clearer path to playing time in Christian Parker’s new-look Cowboys defense. With Dallas shifting into more 3-4 principles, more outside linebacker usage, and a defensive structure that should create cleaner pass-rush opportunities, the pieces may finally be lining up for Ezeiruaku to make a real jump. Zac discusses Ezeiruaku’s college production, his rookie-year context, the offseason recovery, the Cowboys’ defensive changes, and why his skill set could fit perfectly into this new version of the Dallas defense. If the Cowboys are looking for a young pass rusher to step forward opposite their established defensive pieces, Ezeiruaku might be the name people are sleeping on. Topics include Donovan Ezeiruaku’s role in the Cowboys defense, Christian Parker’s 3-4 scheme, the Cowboys pass rush in 2026, Dallas’ young defensive talent, Year 2 breakout candidates, and why Ezeiruaku could become a major piece for the Cowboys this season. Subscribe to DoubleMove for year-round Dallas Cowboys news, NFL analysis, film breakdowns, roster projections, draft coverage, and Cowboys podcast episodes. Advertising Inquiries: https://redcircle.com/brands [https://redcircle.com/brands] Privacy & Opt-Out: https://redcircle.com/privacy [https://redcircle.com/privacy]

Everything We Learned From Cowboys Rookie Minicamp. Downs + Lawrence New Technique? Barhams Position & More

The Dallas Cowboys’ 2026 rookie class has officially hit the field for rookie minicamp, and while it’s still early, the first reports are already giving us a pretty good idea of how this coaching staff views some of these young players. In this episode of the DoubleMove Cowboys Podcast, we break down the biggest Cowboys rookie minicamp takeaways — from Caleb Downs getting early work in Christian Parker’s defense, to Jaishawn Barham’s role at MIKE linebacker, Malachi Lawrence working on the details of his pass rush, and the overall message Brian Schottenheimer is sending to this rookie class. We also talk about what’s real, what’s just early May noise, and why the Cowboys’ plan for this 2026 rookie class is already starting to make a little more sense. Everything Cowboys fans need to know coming out of rookie minicamp. Topics include: Dallas Cowboys rookie minicamp takeaways, Caleb Downs, Malachi Lawrence, Jaishawn Barham, Michael Trigg, Christian Parker’s defense, Brian Schottenheimer, Cowboys rookies, Cowboys 2026 draft class, and what this rookie group could mean for the future of the Dallas Cowboys. Advertising Inquiries: https://redcircle.com/brands [https://redcircle.com/brands] Privacy & Opt-Out: https://redcircle.com/privacy [https://redcircle.com/privacy]