Food allergies: Jatinder Dhanjal

The Parenting Coach: Aman Kaur

Aman Kaur tells Harleen Nottay how she used her personal experiences to become The Parenting Coach. The pair discuss how Aman is now dedicated to helping others, especially those in the South Asian community and hear why she focuses on helping people deal with childhood traumas, family relationships and emotional regulation. Produced in Birmingham by Voxwave for BBC Asian Network.

BBC Caring Matters Week

As part of BBC Caring Matters Week, Pav Kaur tells Harleen Nottay how she juggles being a make-up artist and full time carer to her daughter Amber, who has complex additional needs. Produced in Birmingham by Voxwave for BBC Asian Network.

Creating books for children: Sharika Chauhan

Sharika Chauhan chats to Harleen Nottay about how she went from working in finance, to self publishing her own set of children's books. The pair discuss how she created a travel-inspired series that brings together adventure, culture and representation, all through the eyes of a South Asian girl. Produced in Birmingham by Voxwave for BBC Asian Network.

Early menopause and hair loss: Nadia Hussain

Nadia Hussain tells Harleen Nottay how experiencing early menopause, aged just 18 years old and subsequent hair loss, helped make her an entrepreneur and shaped her business. Produced in Birmingham by Voxwave for BBC Asian Network.

Giving back through food: Ivor Peters

Ivor Peters joins Harleen Nottay to discuss Urban Rajah. His business began as a series of supper clubs, bringing people together over food while raising money to tackle human trafficking but has now become a fast-growing South Asian food brand stocked in major supermarkets across the UK. Produced in Birmingham by Voxwave for BBC Asian Network.