#88 - The Hidden Cost of High Performance | Rob Kalwarowsky

#93 - What If the Person You're Trying to Become Is Already Inside You?

In this first episode of a brand new series, I explore a question that emerged through my journey into professional wrestling and the creation of my wrestling character, Max Moody. We're often told that the best wrestling characters are simply amplified versions of the person behind them. That idea led me to a deeper question: if a character allows certain parts of us to come alive, were those parts there all along? This conversation goes beyond wrestling. It's about identity, self-expression, authenticity, and the gap between who we are and who we're willing to be. Why do some people seem completely different when they're performing, competing, or stepping into a specific role? What parts of ourselves are we holding back in everyday life? And what would happen if we gave those parts permission to emerge? Throughout the episode, I reflect on my own experience with Max Moody, the role of archetypes in personal growth, and a simple exercise that may reveal what is waiting beneath the surface. If you've ever felt like you're playing small, hiding parts of yourself, or waiting for permission to fully express who you are, this episode is for you.

#92 - What Happens After You Get Through the Hard Times? | Nuno Tavares

In this episode of The Growth Voyage Podcast, Nuno Tavares shares the experiences that shaped him, from growing up in difficult circumstances and living in a car as a child, to being severely bullied, finding martial arts, and building a life through persistence and hard work. Together, we explore resilience, discipline, identity, and the role adversity can play in shaping a person. Nuno reflects on the lessons he learned through hardship, the confidence he gained through martial arts, and why consistency became one of the most important principles in his life. The conversation also moves beyond survival into fatherhood, emotional growth, and what happens when you've achieved many of the goals you set for yourself but still feel something unresolved. We discuss the challenges of breaking old patterns, learning how to be a better husband and father, and the personal breakthroughs that can come when you're forced to confront yourself honestly. Topics include resilience, martial arts, fatherhood, personal responsibility, emotional suppression, consistency, self-development, and the experiences that shape us over time. Whether you're navigating a difficult chapter, reflecting on your own journey, or simply interested in conversations about growth and self-leadership, there's plenty here to think about. Join the community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thegrowthvoyage.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠https://www.thegrowthvoyage.com/⁠] Help shape the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/iUJ3vNzN6qDET2dF8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://forms.gle/iUJ3vNzN6qDET2dF8⁠] I help men move from approval-seeking to grounded, self-led living. Message “WARRIOR” for details: * Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harisonsaunders/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/harisonsaunders/]⁠⁠⁠ * LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/harison-saunders-67ab6a1a1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/harison-saunders-67ab6a1a1/] You can find The Growth Voyage Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://youtu.be/NU0s5mKRGbU],⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@thegrowthvoyagepodcast], and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram [https://www.instagram.com/thegrowthvoyagepodcast/] Connect with Nuno: Websites: * https://nunomtavares.com/ [https://nunomtavares.com/] * https://automatedmarketer.net/ [https://automatedmarketer.net/] YouTube: https://www.youtube.com/@AutomatedMarketer [https://www.youtube.com/@AutomatedMarketer ] Instagram: https://www.instagram.com/imnunotavares [https://www.instagram.com/imnunotavares] Nuno's song suggestion: U2 - Beautiful Day Nuno's book recommendations: * Mike Michalowicz - Profit First * Miyamoto Musashi - The Book of Five Rings

#91 - When Grief Broke Me, Everything Changed | Matteo Kotch

In this episode of the Growth Voyage Podcast, we welcome Matteo Kotch for a conversation about resilience, grief, mental health, and the responsibility that comes with personal growth. Matteo shares his journey through adversity, exploring how childhood bullying experiences, internal struggles, and the loss of his father shaped the person he is today. Together, we discuss mental health challenges, therapy, physical fitness, human potential, friendship breakdowns, and the importance of taking ownership of your life even during the most difficult seasons. The conversation dives into coping with grief, finding meaning through hardship, pushing beyond comfort zones, Buddhist philosophy, and learning how to let go of distractions, resentment, and negativity. Matteo offers practical insights on building resilience, developing a stronger mindset, and creating a life driven by purpose rather than fear. If you're navigating loss, struggling with mental health, searching for direction, or simply trying to become a stronger version of yourself, this episode is packed with wisdom and perspective that can help you move forward. Join the community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thegrowthvoyage.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠https://www.thegrowthvoyage.com/⁠] Help shape the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/iUJ3vNzN6qDET2dF8⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://forms.gle/iUJ3vNzN6qDET2dF8⁠] I help men move from approval-seeking to grounded, self-led living. Message “WARRIOR” for details: * Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harisonsaunders/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/harisonsaunders/]⁠⁠⁠ * LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/harison-saunders-67ab6a1a1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/harison-saunders-67ab6a1a1/] You can find The Growth Voyage Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://youtu.be/NU0s5mKRGbU],⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@thegrowthvoyagepodcast], and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram [https://www.instagram.com/thegrowthvoyagepodcast/] Connect with Matteo: https://www.instagram.com/thecounselofmenpodcast/ [https://www.instagram.com/thecounselofmenpodcast/] The Counsel of Men podcast: https://www.youtube.com/@CounselOfMen [https://www.youtube.com/@CounselOfMen] Matteo's song suggestion: All Time Low - Dear Maria, Count Me In Matteo's book recommendation: Robert Galbraith - The Cormoran Strike series

#90 - The Hidden Link Between Addiction & Purpose | Mikey Glenn

In this episode of The Growth Voyage Podcast, we sit down with Mikey Glenn to explore his journey through addiction, sobriety, and rebuilding a life from the ground up. Mikey opens up about the reality behind substance use, the boredom and disconnection that fuel destructive habits, and the deeper question most people avoid: what happens when your life doesn’t feel aligned with who you are? We discuss his early struggles in corporate life, the spiral into addiction, moments of crisis, and the turning point that came through sobriety and complete lifestyle change. He shares what it really takes to break out of cycles of self-destruction and why purpose, structure, and meaningful work matter more than short-term relief. This conversation goes beyond addiction. It’s about identity, meaning, and the process of building a life you don’t feel the need to escape from. If you’re feeling stuck, disconnected, or caught in patterns that don’t serve you, this episode will challenge how you think about change, purpose, and personal responsibility. Join the community: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thegrowthvoyage.com/⁠⁠⁠⁠⁠⁠⁠⁠ [⁠https://www.thegrowthvoyage.com/⁠] Help shape the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/iUJ3vNzN6qDET2dF8⁠⁠⁠⁠⁠⁠⁠⁠ [https://forms.gle/iUJ3vNzN6qDET2dF8⁠] I help men move from approval-seeking to grounded, self-led living. Message “WARRIOR” for details: * Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harisonsaunders/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/harisonsaunders/]⁠⁠⁠ * LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/harison-saunders-67ab6a1a1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/harison-saunders-67ab6a1a1/] You can find The Growth Voyage Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://youtu.be/JukbqanjTew],⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@thegrowthvoyagepodcast], and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram [https://www.instagram.com/thegrowthvoyagepodcast/] Connect with Mikey: https://www.instagram.com/mikey_glenn/ [ https://www.instagram.com/mikey_glenn/] Mikey's YouTube: https://www.youtube.com/@mikeyglenn [https://www.youtube.com/@mikeyglenn] Mikey's song recommendation: Metallica - For Whom The Bell Tolls Mikey's book recommendations: * Charlie Engle - Running Man * Jack London - The Call of the World

#89 - There Is No Path — Only The One You Create | Ibby Adem

In this episode of the Growth Voyage Podcast, we welcome Ibby Adem for a conversation about resilience, identity, entrepreneurship, and building a meaningful life through chaos. From leaving corporate finance behind to creating martial arts academies, Ibby shares the reality of navigating financial pressure, living in unconventional spaces, surviving lockdown through community, and developing a mindset that thrives in uncertainty. This episode explores growth mindset, discipline, self-development, decision making, legacy, purpose, martial arts culture, and how difficult environments can shape stronger people. If you’re interested in personal growth, entrepreneurship, mental resilience, high performance habits, self-mastery, business psychology, or authentic conversations around success and struggle, this episode delivers powerful insights and practical perspective. We also dive into overcoming fear, building sustainable communities, handling adversity, creating long-term vision, reconnecting with childhood identity, and filtering external noise in a world full of distractions. Whether you’re building a business, searching for direction, recovering from setbacks, or trying to improve your mindset, this conversation offers lessons on consistency, resilience, and personal transformation. Join the community: ⁠⁠⁠⁠⁠⁠⁠https://www.thegrowthvoyage.com/⁠⁠⁠⁠⁠⁠⁠ [⁠https://www.thegrowthvoyage.com/⁠] Help shape the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/iUJ3vNzN6qDET2dF8⁠⁠⁠⁠⁠⁠⁠ [https://forms.gle/iUJ3vNzN6qDET2dF8⁠] I help men move from approval-seeking to grounded, self-led living. Message “WARRIOR” for details: * Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harisonsaunders/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/harisonsaunders/]⁠⁠⁠ * LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/harison-saunders-67ab6a1a1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/harison-saunders-67ab6a1a1/] You can find The Growth Voyage Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/watch?v=UCZhsqCGPBo&list=PLO1kL3SU2pDmbjbCnZ3CNRhgl9xMTAl_Q&index=1],⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@thegrowthvoyagepodcast], and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram [https://www.instagram.com/thegrowthvoyagepodcast/] Check out The Resistance: * https://www.instagram.com/theresistanceldn/ [https://www.instagram.com/theresistanceldn/ ] * https://www.the-resistance.co.uk/ [https://www.the-resistance.co.uk/] Save the cats: https://www.instagram.com/remoterescues/ [https://www.instagram.com/remoterescues/] Ibby's song suggestion: Paulo Nutini - Iron Sky Ibby's book recommendation: James Kerr - Legacy