Three Factors for Building a Happy Life and Relationships

“It’s Been Years” — The Excuse That Destroys Relationships

What happens when conflict is never actually addressed — only ignored until enough time passes that someone hopes it will simply disappear? In this powerful episode of The Learning Love Podcast, Dr. Mark A. Hicks explores one of the most common patterns in emotionally unhealthy and dysfunctional relationships: avoiding responsibility while expecting time alone to heal the damage. Rather than taking meaningful action to repair trust, communicate honestly, apologize, seek understanding, or pursue reconciliation, some people simply wait. Then, when the pain resurfaces, they point to the calendar instead of their actions: “It’s been six months.” “It’s been years.” “You’d think they’d be over it by now.” But time passing is not the same thing as healing. Silence is not repair. Distance is not resolution. If you’ve ever felt unseen, dismissed, emotionally abandoned, or blamed for “not getting over it,” this conversation will help you better understand the deeper dynamics behind unresolved conflict and emotional disconnection. Healthy relationships are not built by waiting for feelings to fade. They are built through honesty, humility, courage, communication, and repair. Subscribe to The Learning Love Podcast for thoughtful conversations about emotional intelligence, communication, healing, relationships, self-awareness, and building a life that matters.

Love Means Making the Effort to Understand

Why do so many relationships slowly drift into frustration, criticism, defensiveness, and emotional distance? Often, it’s not because people stop loving each other. It’s because they stop trying to understand each other. In this deeply personal episode of The Learning Love Podcast, Dr. Mark A. Hicks explores one of the greatest gifts we can give the people we love: the sincere effort to understand them — even when their interests, habits, personality, emotions, or passions make little sense to us. Why does your partner love sports so much? Why do video games help them decompress? Why does cleaning the house bring them peace? Why does social media, hobbies, routines, music, collecting, or quiet alone time matter so deeply to them? Too often, relationships fall into patterns of teasing, mocking, nagging, dismissing, or trying to “fix” each other instead of becoming curious about one another. But beneath those conflicts is something profoundly human: every person longs to feel known, understood, accepted, and emotionally safe. You do not have to fully understand every part of someone to love them well. But making the effort tells them something powerful: “You matter to me. Your inner world matters to me. I want to know you.” And for many people, that effort becomes one of the most healing gifts they will ever receive. If you want stronger relationships, deeper emotional intimacy, and healthier communication, this episode will challenge the way you think about love, connection, and acceptance. Subscribe to The Learning Love Podcast for thoughtful conversations about emotional intelligence, communication, relationships, personal growth, mental health, and building healthy relationships that last.

You Can't Build Great Relationships on Poor Self Esteem

What role does self-esteem really play in love, connection, and emotional health? More than most people realize. In this episode of The Learning Love Podcast, Dr. Mark A. Hicks explores why healthy relationships are deeply connected to the way we see ourselves. Low self-esteem doesn’t just affect confidence — it can quietly shape communication, boundaries, trust, conflict, emotional dependence, jealousy, people-pleasing, and even the kinds of relationships we choose. Many people spend years trying to fix their relationships without realizing the deeper issue may be the way they relate to themselves. Whether you struggle with insecurity, overthinking, fear of abandonment, or simply want healthier and more emotionally connected relationships, this conversation offers practical insight, emotional honesty, and hope. Healthy relationships do not begin with finding perfect people. They begin with becoming emotionally healthy enough to love well. The Learning Love Podcast explores emotional intelligence, communication, relationships, healing, mindfulness, and what it means to build a life that truly matters. Dr. Mark A. Hicks is the author of Learning Love: Building a Life that Matters and Healthy Relationships that Last. #SelfEsteem #Relationships #EmotionalHealth #MentalHealth #Communication #HealthyRelationships #SelfWorth #EmotionalIntelligence #PersonalGrowth #TheLearningLovePodcast #DrMarkHicks #Mindfulness #Healing #LoveAndRelationships

Why Mocking Your Spouse Is More Dangerous Than You Think

In this episode of The Learning Love Podcast, we explore one of the most common relationship habits that quietly destroys trust: putting down your spouse in front of friends, coworkers, or family members. It may seem harmless. A joke. A complaint. A way to vent or get a laugh. But over time, repeatedly mocking, criticizing, or belittling your partner in social settings can slowly create contempt — and according to relationship researcher Dr. John Gottman, contempt is the #1 predictor of divorce. Why does this happen? How do small comments become emotional distance? And what can couples do instead if they genuinely need support, humor, or a safe place to process frustration? In this episode, we discuss: • Why public criticism damages emotional safety • The difference between healthy vulnerability and destructive venting • How friend groups can unintentionally reinforce negativity • Why respect matters even during conflict • The hidden connection between humor, resentment, and intimacy • Practical ways to communicate frustration without harming your relationship Healthy relationships are not built by pretending problems don’t exist — but by learning how to handle those problems with wisdom, dignity, and care. If you want deeper connection, stronger communication, and relationships that actually last, this conversation is for you. The Learning Love Podcast explores emotional intelligence, healthy relationships, communication, mindfulness, and building a life that matters. #Relationships #MarriageAdvice #Communication #EmotionalIntelligence #HealthyRelationships #Love #Marriage #RelationshipTips #Psychology #TheLearningLovePodcast #ConflictResolution #Trust #Couples #SelfAwareness #Podcast

Are You Still Living by Rules You Didn’t Choose?

In this episode of The Learning Love Podcast, we explore a truth that quietly shapes every relationship you have: your family of origin taught you patterns—some helpful, some limiting—and all of them feel normal… until they don’t. Even if you grew up in a healthy home, those habits don’t automatically translate into strong marriages, deep friendships, or healthy work relationships. Why? Because every family—yes, even the good ones—has its own version of “normal”… and its own version of weird. The real question is: Do you have the self-awareness to see what needs to change? And the discipline to actually change it? In this episode, you’ll learn: * Why “good families” can still create unhealthy relationship patterns * How hidden beliefs from childhood show up in marriage, friendships, and work * The difference between what feels normal and what actually works * How to identify the patterns you need to unlearn * A practical approach to rewiring your habits so change becomes natural—not forced If you’ve ever thought, “Why do I keep doing this in my relationships?” — this episode will help you connect the dots and start making meaningful, lasting change. Because love isn’t just something you feel… it’s something you learn. If this resonates, like, subscribe, and share with someone who’s ready to grow.