How to Hack Your Motivation and Stop Self-Sabotage

Stop Waiting For Permission : The question that changes everything w/Mari Wuellner

How many decisions are you postponing because you're waiting for permission? Permission to change careers. Permission to start the business. Permission to charge what you're worth. Permission to prioritize yourself. Permission to want more. In this powerful conversation, I sit down with entrepreneur, coach, and founder Mari Wuellner to explore the hidden ways we outsource our lives to the expectations, opinions, and approval of others. Mari shares her journey from college dropout and single mom to building a successful insurance agency from the ground up, only to discover that external success wasn't the same thing as fulfillment. Through panic attacks, personal growth, entrepreneurship, motherhood, and countless identity shifts, she learned one life-changing truth: no one is coming to hand you permission. Together, we dive into self-trust, mom guilt, identity, entrepreneurship, and the conditioning that keeps so many women stuck waiting for the "right time," more confidence, or someone else's approval. Mari also shares the inspiration behind The Crew Life Coaching Collective, a coaching membership designed to make expert coaching more accessible through support in mindset, accountability, wellness, relationships, business, and personal growth. If you've ever felt like you're waiting for the right moment, more confidence, more credentials, or someone else's approval before taking action, this episode is your reminder that you already have everything you need to make your next move. About Mari Wuellner Mari Wuellner is an entrepreneur, coach, real estate investor, and the founder of The Crew Life Coaching Collective. After building a successful insurance agency from the ground up, Mari discovered her true passion was helping people create lives aligned with their values, purpose, and potential. Today, she helps women stop waiting for permission and start living intentionally through coaching, personal development, and practical tools that build self-trust and confidence. Connect with Mari: The Crew - www.thecrew.com [http://www.thecrew.com/] Instagram - https://www.instagram.com/mariwuellner/ [https://www.instagram.com/mariwuellner/] CONNECT WITH KINDYL https://www.instagram.com/kindylkeeton [https://www.instagram.com/kindylkeeton] https://www.facebook.com/kindylkeeton [https://www.facebook.com/kindylkeeton]

Manifest with Gratitude: The missed opportunity you have everyday to manifest

Manifesting and gratitude go hand in hand, but not in the way most people think. In this episode, Kindyl explores how gratitude changes your frequency and vibration by shifting your focus from lack to possibility.  Drawing from principles of the Law of Attraction, emotional awareness, and intentional identity shifts, Kindyl shares how envy, comparison, and judgment can quietly block what you're trying to manifest and how gratitude creates a state of receiving.   Other people's success can become powerful evidence for your own future, and small shifts in perspective can move you from scarcity into abundance. If you've ever found yourself thinking "Why not me?" this episode will help you replace that question with one that serves you far better. BOOK KINDYL TO SPEAK AT YOUR EVENT https://www.kindylkeeton.com/speaking [https://www.kindylkeeton.com/speaking] Connect with Kindyl: Visit to Submit a question, Suggest a Topic, or just let me know how this episode landed for you.  https://www.kindylkeeton.com/podcast [https://www.kindylkeeton.com/podcast] Join Kindyl's Mailing List https://www.kindylkeeton.com/ [https://www.kindylkeeton.com/]

The Shift Your Future Self is Waiting For & The Rewire Your Brain is Craving

You know you are meant for more. You can feel it in your bones.  The question you keep asking yourself is "What do I have to do to get it?" The issue is thats the wrong question to be asking.  You don't get results according to what you do.  Your actions are just the symptom - and for that matter so are your results. The cause is the identity from which you operate.   The good news is that it's not has difficult to rewire that identity as you might think. In this episode I show you how it happened for me in an instant.  Change does not take time when you are really ready for it. If you are REALLY ready to start realizing that untapped potential you know you have inside of you - then this episode was made for you.  IDENTITY SHIFT MASTERCLASS  CLICK HERE TO REGISTER! [https://us06web.zoom.us/meeting/register/XmxoukzxTRaQtyDetH82Rw] FRIDAY, MAY 29TH 2026 via Zoom (Replay Available) 11:00AM CST/12:00EST/10:00AM MZT / 9:00AM PT BOOK KINDYL TO SPEAK AT YOUR EVENT https://www.kindylkeeton.com/speaking [https://www.kindylkeeton.com/speaking] Connect with Kindyl: Visit to Submit a question, Suggest a Topic, or just let me know how this episode landed for you.  https://www.kindylkeeton.com/podcast [https://www.kindylkeeton.com/podcast] Join Kindyl's Mailing List https://www.kindylkeeton.com/ [https://www.kindylkeeton.com/]

The Identity Shift From Mom to Business Owner (And What CliftonStrengths Reveals About You) w/ Brittany Donatelli-Parks

n this episode of The Identity Advantage, Kindyl sits down with Brittany for a conversation about self-awareness, motivation, identity shifts, and the hidden patterns that shape the way we lead, communicate, and show up in our lives. Together, they explore how tools like CliftonStrengths can help people better understand the way they naturally think, operate, and connect with others — not as labels, but as awareness tools that create stronger relationships and more intentional growth. This episode dives into the connection between identity and behavior, why self-awareness changes the way we communicate, and how understanding our strengths can shift the way we parent, lead teams, navigate conflict, and pursue goals. The conversation also explores motivation through a deeper lens — not as something people either “have” or “don’t have,” but as something connected to emotional wiring, personality patterns, and the stories we believe about ourselves. If you’ve ever felt frustrated by miscommunication, struggled to understand why certain people respond differently than you do, or wanted to become more intentional in the way you lead yourself and others, this episode offers practical insight into how awareness creates transformation. Because when people better understand themselves, they begin making decisions from alignment instead of reaction — and that changes everything. Resources to learn more about Brittany & BDParks Coaching: Website: www.bdparks.co [http://www.bdparks.co/] One-on-One Coaching Session Info Link: https://www.bdparks.co/services/p/virtual-understanding-self-uncover-the-power-of-cliftonstrengths [https://www.bdparks.co/services/p/virtual-understanding-self-uncover-the-power-of-cliftonstrengths] Email: brittany@bdparks.co [brittany@bdparks.co] Instagram: @bdparks_coaching Want More From Kindyl? Click the link below to grab your spot. https://calendly.com/kindyl-kindylkeeton/meeting [https://calendly.com/kindyl-kindylkeeton/meeting] BOOK KINDYL TO SPEAK AT YOUR EVENT https://www.kindylkeeton.com/speaking [https://www.kindylkeeton.com/speaking] Connect with Kindyl: Visit to Submit a question, Suggest a Topic, or just let me know how this episode landed for you.  https://www.kindylkeeton.com/podcast [https://www.kindylkeeton.com/podcast] Join Kindyl's Mailing List https://www.kindylkeeton.com/ [https://www.kindylkeeton.com/]

How to Become the Parent Your Teen Actually Wants to Talk To (With Parent Coach - Becky Funk)

Why do teens shut down, avoid conversations, or seem impossible to reach? In this episode, Kindyl sits down with Parent coach Becky Funk to talk about what’s really happening beneath the silence, attitude, and emotional walls many parents experience with their teens.  Together, they explore personality wiring, emotional safety, anxiety, communication patterns, and how parents can create stronger connection without constant conflict or walking on eggshells. About Becky: Becky Funk is a former educator, mom, and recovering anxious perfectionist. She spent years navigating the high-stakes world of teen struggles and her own nervous system stuck on high alert before creating the Safe Place Parent Model. As a coach trained in Nervous System Regulation, she doesn't just give you communication tips; she helps you understand the biological "why" behind the conflict. She is here to help you get so connected to your teen that your kid will actually want to talk to you. Becky is an expert in teen anxiety and confidence and if you want your teen to actually want to talk to you, this episode is for you!  Resources mentioned:  CONNECT WITH BECKY  WEBSITE: thebeckyfunk.com [http://thebeckyfunk.com]      FREE RESOURCES How to Tell It It's Anxiety or Typical Teen Stuff (And What You Can Do to Help Them) https://www.thebeckyfunk.com/anxiety-or-typical-teen-stuff [https://www.thebeckyfunk.com/anxiety-or-typical-teen-stuff] Understand Your Teen https://www.thebeckyfunk.com/understand-your-teen [https://www.thebeckyfunk.com/understand-your-teen] Instagram: https://www.instagram.com/beckyfunkcoaching/ [https://www.instagram.com/beckyfunkcoaching/] Want More From Kindyl? Click the link below to grab your spot. https://calendly.com/kindyl-kindylkeeton/meeting [https://calendly.com/kindyl-kindylkeeton/meeting] BOOK KINDYL TO SPEAK AT YOUR EVENT https://www.kindylkeeton.com/speaking [https://www.kindylkeeton.com/speaking] Connect with Kindyl: Visit to Submit a question, Suggest a Topic, or just let me know how this episode landed for you.  https://www.kindylkeeton.com/podcast [https://www.kindylkeeton.com/podcast] Join Kindyl's Mailing List https://www.kindylkeeton.com/ [https://www.kindylkeeton.com/]