The Pain Free Formula
Could the path to less pain and a healthier life start with how you connect to your food? In this episode, Stacey Roberts welcomes Sam Odin, co-founder of Village Farmstead, who traded philosophy classes for hands in the soil to build a thriving, community-driven farm. Together, they dig into why real food and knowing where it comes from matters more than ever, especially for those struggling with pain or looking to take control of their health. Their conversation moves from food sensitivities and gut health to the power of local agriculture and how meaningful change often starts on an acre at a time. If you’re searching for practical ways to rethink your health, your pantry, and your relationship to the land, don’t miss this inspiring, actionable episode. Ready to rediscover what’s possible when you feed your body what it truly needs? Listen now and let your transformation begin! TIMESTAMPED HIGHLIGHTS * 01:00: Connecting gut health, food sensitivities, and pain relief * 02:22: The vision behind Village Farmstead & sustainable, community-focused farming * 04:10: Why Sam Odin chose food as the centerpiece for life change—his early influences * 07:17: Why pain treatment often ignores the food you eat—and how Village Farmstead reframes the conversation * 10:13: How Sam Odin and his partner created a collaborative community garden model * 13:12: What is a CSA and how you can join the harvest—real logistics, real impact * 16:42: The range of vegetables grown—feeding health, variety, and flavor each week * 19:22: Apprenticeships and giving back—empowering the next generation of growers ABOUT THE GUEST Sam Odin is the co-founder of Village Farmstead in Oak Creek, Wisconsin. Drawing from a background in philosophy, ecology, and community organizing, Sam Odin has dedicated nearly a decade to small-scale, sustainable farming. He’s passionate about reconnecting people to their food, promoting holistic health, and building resilient local communities. CONTACT: Sara Krohn - (414) 708-0587 Sam Odin - (414) 559-8642 VILLAGE FARMSTEAD 4020 E Fitzsimmons Rd Oak Creek, WI 53154 Website - https://www.villagefarmstead.com/ Email - villagefarmstead@gmail.com IMPORTANT LINKS 1. Pain-Free Formula Podcast - https://podcasts.apple.com/us/podcast/the-pain-free-formula/id1802518411 [https://newyouhealthandwellness.com/painfreepodcast] 2. Free eBooks - https://newyouhealthandwellness.com/ebooks [https://newyouhealthandwellness.com/ebooks] * Biomechanics: When Movement Matters [https://newyouhealthandwellness.com/ebooks] * Heal Your Gut, Heal Your Pain - The Gut Joint Axis: A Missing Link to Joint and Muscle Health [https://newyouhealthandwellness.com/ebooks] * Hormones: A Missing Piece in Pain Relief [https://newyouhealthandwellness.com/ebooks] 1. Stacey’s Book on Amazon [https://www.amazon.ca/Pain-Free-Formula-Solving-Injections/dp/0998183717] - https://www.amazon.ca/Pain-Free-Formula-Solving-Injections/dp/0998183717 [https://www.amazon.ca/Pain-Free-Formula-Solving-Injections/dp/0998183717] 2. New You Health and Wellness Website - https://newyouhealthandwellness.com [https://newyouhealthandwellness.com] ABOUT THE HOST Stacey Roberts, PT, MBA, MSN, RN, is an Amazon bestselling author, physical therapist, registered nurse, and functional medicine specialist with 30+ years of experience. She founded and runs New You Health and Wellness in Wauwatosa, Wisconsin. Her program, detailed in her book, The Pain-Free Formula; Solving The Puzzle of Muscle and Joint Pain Without Surgery, Drugs or Injections, has helped thousands overcome chronic pain and reclaim their vitality. The Pain-Free Formula Podcast is brought to you by Stacey Roberts. Production and editing by Podcast Your Brand [https://rebrand.ly/pybsr2026]. MEDICAL DISCLAIMER Information in this program, as well as any information provided by New You Health and Wellness and its subsidiaries, is provided for informational purposes only. This information is not intended as a substitute for the advice provided by a licensed physician or other healthcare professional, or any information contained on or in any product label or packaging that we supply. Do not use the information on this website or podcast for diagnosing or treating a health problem or disease or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read or heard in this program. Information provided in this program and any other presented by New You Health and Wellness LLC, and the use of any products or services purchased from New You Health and Wellness LLC by you does not create a doctor-patient relationship or healthcare provider-patient relationship between you and any of the health professionals affiliated with our website or clinic. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. Nothing stated or posted on this site or in this podcast or available through any services is intended to be and must not be taken to be the practice of medical or counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitations, psychiatry, psychology, psychotherapy or providing healthcare, treatment instructions, diagnosis, prognosis or advice.
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