Your Body Is Talking and You Need to Listen

The Shepherd Who Finds You in Every Valley

What does it really mean when Scripture says, "The Lord is my Shepherd"? In this episode, Mikallah explores one of the most powerful and comforting images in the Bible—the Shepherd. Far beyond a religious symbol, the Shepherd reveals God's heart toward us in seasons of anxiety, confusion, emotional exhaustion, spiritual distance, and suffering. Through Psalm 23, John 10, Matthew 9, and Luke 15, you'll discover how God cares not only for your spirit, but also for your mind, emotions, body, and story. Together, we'll explore how the Good Shepherd guides, protects, restores, pursues, and carries us when we feel lost. Whether you're struggling with disappointment, feeling distant from God, wrestling with shame, or simply needing reassurance of His presence, this conversation is a reminder that you are not abandoned, forgotten, or beyond His reach. The Shepherd is still leading. The Shepherd is still speaking. And the Shepherd is still pursuing you. In what area of your life do you need to trust the Shepherd more deeply? If this episode encouraged you, share it with a friend who needs the reminder that they are not alone. Subscribe to The Sozo Room Podcast and join us as we explore healing, faith, identity, mental wellness, and transformation through the love of Christ. Remember: God cares about your spirit, your mind, your body, and your story. And no matter where you find yourself today, the Shepherd is with you—always and forever. Listen to more: bio.site/thesozoroom [http://bio.site/thesozoroom] Join our Mailing List [https://preview.mailerlite.io/forms/1280897/178036219071956532/share] Join Our Community [https://band.us/n/aaaeAas4nbsbm] Support The Sozo Room [https://buymeacoffee.com/thesozoroom]

Getting Out of a Dry Spiritual Season

What happens when you still love God… but feel spiritually exhausted? In this deeply personal episode, Mikallah shares her journey through burnout, emotional overwhelm, and spiritual dryness while balancing trauma work, life responsibilities, and faith. Together, we explore why dry seasons happen, how emotional exhaustion affects intimacy with God, and practical ways to reconnect with Him without guilt or shame. This conversation is a reminder that God is not distant in your struggle—He’s still present, even in the silence. Listen to more: bio.site/thesozoroom [http://bio.site/thesozoroom] Join our Mailing List [https://preview.mailerlite.io/forms/1280897/178036219071956532/share] Join Our Community [https://band.us/n/aaaeAas4nbsbm] Support The Sozo Room [https://buymeacoffee.com/thesozoroom]

Depression: Sinful, Demonic, or Human Nature?

Is depression sinful? Demonic? A lack of faith? Or are we misunderstanding the conversation altogether? In this episode of The Sozo Room, Mikallah explores one of the most debated conversations within Christian spaces: the relationship between sin, spiritual warfare, and mental health. Through Scripture, psychology, and a holistic understanding of human beings as spirit, soul, and body, this episode unpacks how the fall affected every part of creation—and why healing may require more than one approach. This conversation does not diminish prayer, deliverance, or the power of God. Instead, it creates room for wisdom, discernment, and a fuller understanding of human suffering. If you've ever wondered whether depression automatically means spiritual failure, this episode is for you. Listen to more: bio.site/thesozoroom [http://bio.site/thesozoroom] Join our Mailing List [https://preview.mailerlite.io/forms/1280897/178036219071956532/share] Join Our Community [https://band.us/n/aaaeAas4nbsbm] Support The Sozo Room [https://buymeacoffee.com/thesozoroom]

The Father Wound | When His Absence Became Your Identity: Part Two

Father Wound (Part 2): How Do You Heal From It? In this deeply personal episode of The Sozo Room Podcast, Mikallah shares her journey of healing from the father wound through faith, psychology, and intimacy with God. This conversation explores grief, rejection, attachment wounds, people-pleasing, emotional healing, forgiveness, and how trauma shapes the nervous system and our view of God. You’ll learn: * how intimacy with God helps the nervous system learn safety again * practical ways to begin healing while in seasons of isolation This episode is for anyone struggling with abandonment, emotional absence, rejection, or difficulty experiencing God as Father. If this episode encouraged you, please leave a rating and review on Spotify, Apple Podcasts, Amazon Music, or wherever you listen. Listen to more: bio.site/thesozoroom [http://bio.site/thesozoroom] Join our Mailing List [https://preview.mailerlite.io/forms/1280897/178036219071956532/share] Join Our Community [https://band.us/n/aaaeAas4nbsbm] Support The Sozo Room [https://buymeacoffee.com/thesozoroom]

The Father Wound | When His Absence Became Your Identity: Part One

What if the way you see yourself, love others, and even experience God was shaped by your relationship with your father? In this episode, we unpack the father wound—what it is, how it forms, and how it silently impacts your identity, attachment patterns, and emotional world. From difficulty trusting others to fear of abandonment, low self-worth, and repeating relationship cycles, we begin to connect the dots between your past and how you show up today. This is Part 1 of a 2-part series focused on awareness—because you can’t heal what you don’t name. If you’ve ever felt unseen, unworthy, or emotionally guarded… this episode will meet you there. If this episode resonated with you, I’d love for you to leave a rating or review—it helps this message reach more people who need it. Thank you for being part of this space 🤍 Listen to more: bio.site/thesozoroom [http://bio.site/thesozoroom] Join our Mailing List [https://preview.mailerlite.io/forms/1280897/178036219071956532/share] Join Our Community [https://band.us/n/aaaeAas4nbsbm] Support The Sozo Room [https://buymeacoffee.com/thesozoroom]