The Stoddscast Episode 9: How To Get Consistent With Your Workouts

The Stoddscast Episode 16: Talking To Your Kids About Nutrition Part 2 with Britta from Weirdo Wellness

Brought my bestie back to chat nutrition for kids, part 2! We answer your questions and share tips on how to help encourage healthy eating in kids without all the guilt and shame we lived through in 90s diet culture. Find Britta at @weirdo_wellness on IG :) ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Stoddscast Episode 14: 30 Years of Healing with guest Tiffany Cagwin

This week I'm joined by the absolute LIGHT that is Tiff Cagwin. She speaks to her autoimmune diagnosis, subsequent flairs, and what has gone into her healing journey. We also get deeper into our spiritual sides and the purpose of life. Tiffany has SO much to offer, she is a true wealth of knowledge! Be sure to check her out: Tiffany's Website [https://tiffanycagwin.com/], Instagram [https://www.instagram.com/tiffcagwin/] and Substack [https://livelightalchemy.substack.com/]. Bear with me because I struggled with recording and then my kids were enjoying singing (screaming) in the background -- but, such is life! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Stoddscast Episode 13: Recovering from POTS: My Journey with Dysautonomia So Far

In this episode, I go deeper on my POTS journey: what symptoms I had, what I tried, and what actually worked. This gets a little more specific and action oriented than my health journey episode and has a few more months of recovery to pull from. Hear from me in real-time as I go from living with POTS to no longer qualifying for the POTS dx but still living with dysautonomia, while I aim to get to recovery. If you're listening on the day this goes live, equip protein, who I mention in the episode is having a huge memorial day sale! check it out and save with code STODDS -- equipfoods.com/STODDS [https://www.equipfoods.com/STODDS] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Stoddscast Episode 12: May Yap Sesh

On this episode I get into a Hilton Head trip recap with some hot takes, Maycember Madness, exciting news about this upcoming school year, a health update and a few new things I have been trying, plussss a romantasy series update! A true yap sesh where I go over all the things! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Stoddscast Episode 11: Talking To Your Kids About Food with guest Britta of Weirdo Wellness

On this episode I brought on my bestie for my first ever guest episode! We chatted all things nutrition: how to talk to your kids about nutrition, building a healthy relationship with food, and tips for adults, too. Britta holds multiple fitness and nutrition certifications and can be found at @weirdo_wellness ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.