Win More, Live Better

Rehearse the Resistance: Why Elite Performers Prepare for Adversity, Not Just Success

10 min · 16 de may de 2026
Portada del episodio Rehearse the Resistance: Why Elite Performers Prepare for Adversity, Not Just Success

Descripción

Visualization is one of the most widely used mental performance tools in sports and performance, but many people use it incorrectly. In this episode, Zach explores why elite performers shouldn’t just visualize success, but also mentally rehearse the adversity, setbacks, and pressure that come with pursuing meaningful goals. Learn More About Zach: * Explore 1:1 coaching with Zach -- Schedule a free call here [https://calendly.com/zachbrandon/discoverycall?back=1] * Subscribe to my free newsletter here [https://winningwithwords.beehiiv.com/]

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