Episode 195 (Physical Vitality): Donuts Vs. Pre-Workout

Episode 200 (Guest): Jeff LoVecchio & Matt Adams

Episode 200 is finally here! We were proud to bring on two very good friends of ours, and former Untapped Podcast guests to join us for this milestone episode, Jeff LoVecchio and Matt Adams. We cover many topics with these guys including different aspects of their professional playing careers, the current state and culture of youth sports, the great debate BASEBALL VS. HOCKEY, and much more! There is great insight, advice, and ideas shared throughout. This will be a great listen for athletes especially, but it’s not only for them, there’s plenty of great topics for anyone. As always, thank you for the continued support, thank you for the patience while waiting for this episode, and remember to share the show!

Episode 199 (Physical Vitality): Summer Prep Training Part 2

Wurtz and Gabel bring you Part 2 of their mini-series “Summer Prep Training” where they highlight a few more points. Notably, they talk on whether training for aesthetics makes sense for summer, and what comes with both sides of that. They then go into detail on some specifics for training leading up to summer by giving examples of exercises to use both your back, shoulders, and legs. And also…DON’T SKIP LEG DAY! As always, thank you for the continued support and please remember to share the show!

Episode 198 (Physical Vitality): Summer Prep Training Pt. 1

As Wurtz and Gabel approach episode 200, they begin a mini series on Summer Prep Training. Here in part 1, they introduce the short series and talk on why and/or if your training should change based on your goals as summer approaches. They introduced the first couple points in part 1, with more to come next week in part 2! As always please remember to share the show, and thank you for the continued support!

Episode 197 (Breaking News): Our Lost Culture

Wurtz and Gabel discuss a recent video that was posted by Fenway Park, home of the Boston Red Sox, for Opening Day this MLB season. It showcased the 1950s where America looked very different. The boys then talk about where American culture has gone and the issues with the situation in current times. They also talk on other ideas like wanting the best possible culture for America, and give solutions on how to attain that. As always, please remember to share the show and thank you for the continued support!

Episode 196 (Knight's Table): The WHY Behind Our Men's Workouts

Wurtz and Gabel bring you guys a Knight’s Table episode talking on the why behind their men’s events. They give multiple points and reasons explains this to you guys. The guys also give an account of a cool situation that happened at their last event on 4/4. As always, please remember to share the show and thank you for the continued support!