Reverse Your Thinking: Don’t Always Believe What You Think

Navigating the Healthcare System The Power of Hospice Support Teams

Welcome back to Walks with Mom, where real conversations meet real life decisions. In this episode, we sit down with Alicia Williams, Chief Business Development Officer at Faith Hospice, for an honest and eye opening conversation about hospice care, planning ahead, and navigating the complexities of the healthcare system. This conversation challenges that long held belief and opens the door to a new understanding of what hospice truly offers. With nearly 20 years of experience, Alicia brings clarity, compassion, and insight into a space that many families don’t explore until they are already in crisis. Together, we unpack why preparation and planning are so important, and how families can make empowered decisions before urgency takes over. One of the most powerful parts of this discussion is the role of patient navigators professionals who help families make sense of a fragmented and often overwhelming healthcare system. From coordinating care to connecting resources, these navigators provide guidance when people need it most. We also talk about something many don’t realize: you have a choice when it comes to hospice care. Not all hospices are the same, and asking the right questions can make all the difference in the quality of care your loved one receives. This episode is about shifting perspective from fear to understanding, from reaction to preparation, and from confusion to clarity. Come with us as we explore what it means to navigate these years with our aging loved ones. So grab a cup of coffee—or maybe a glass of wine—subscribe, invite your friends or family, and join us for Walks with Mom. Special thanks to our Sponsor Amada Senior Care Mesa serving families and seniors in Phoenix, Scottsdale, Chandler, Mesa, and the surrounding East Valley area. Accredited VA Provider (NPI # 1558048199) and Trusted resource for Long-Term Care Insurance Claims Compassionate, personalized in-home senior care starts here – contact Amada Senior Care Phoenix today by phone at (480) 418-5422 [tel:480-418-5422] or visit us online to get started and give your loved one the support, dignity, and independence they deserve. www.amadaseniorcare.com/mesa-senior-care [https://www.amadaseniorcare.com/mesa-senior-care/]

What No One Told You About Hormones with Dr. Neely

Walks with Mom is back and in this episodes Kim & Karren sit down with Dr. Micol Neely of Phoenix Wellness and Rejuvenation for a insightful discussion on hormones, women’s health, and why so many people feel “off” even when doctors say everything looks normal. From her fast-paced career in emergency medicine to building a practice centered around prevention and whole-body wellness, Dr. Neely shares the moment that changed everything. Burnout, motherhood, and the global shift during COVID pushed her to rethink how healthcare should actually work—not just saving lives in crisis, but helping people truly feel well every day. What unfolds is a candid, multi-generational conversation about the gaps in women’s health education. From first cycles to perimenopause and beyond, the truth becomes clear: most women were never taught how their bodies actually work. Dr. Neely breaks down what hormones really do, why “normal ranges” don’t always mean optimal health, and how modern medicine is finally starting to catch up—decades behind—on understanding women’s biology. This episode is equal parts eye-opening and empowering, giving listeners permission to stop brushing off symptoms and start asking better questions about their health. About the Guest: Dr. Neely Dr. Neely is the founder of Phoenix Wellness and Rejuvenation and a leader in concierge functional medicine. With over 15 years of experience in emergency medicine, she transitioned into a more holistic, preventative approach to healthcare after experiencing burnout and recognizing the need for deeper, more personalized care. She combines traditional medical training with advanced education in functional medicine, collaborating with experts across disciplines to help patients optimize their health, balance hormones, and prevent disease before it starts. Her mission is simple: keep people healthy, informed, and thriving at every stage of life. If you’ve ever been told “everything looks normal” but you still don’t feel like yourself, this conversation will resonate deeply. This episode opens the door to conversations many families never had—and gives you the knowledge to start having them now. Come with us as we explore what it means to navigate these years with our aging loved ones. So grab a cup of coffee—or maybe a glass of wine—subscribe, invite your friends or family, and join us for Walks with Mom. Special thanks to our Sponsor Amada Senior Care Mesa serving families and seniors in Phoenix, Scottsdale, Chandler, Mesa, and the surrounding East Valley area. Accredited VA Provider (NPI # 1558048199) and Trusted resource for Long-Term Care Insurance Claims Compassionate, personalized in-home senior care starts here – contact Amada Senior Care Phoenix today by phone at (480) 418-5422 [tel:480-418-5422] or visit us online to get started and give your loved one the support, dignity, and independence they deserve. www.amadaseniorcare.com/mesa-senior-care [https://www.amadaseniorcare.com/mesa-senior-care/]

Compassion with Passion Rethinking How We Care for Aging Loved Ones

In this episode of Walks with Mom, we step into the conversations most families tend to avoid but truly need to have sooner rather than later. What begins as a lighthearted moment about an 80th birthday and what should or should not be part of the celebration quickly unfolds into something much deeper. This episode centers around one powerful idea preparation matters more than reaction. Together, this mother and daughter duo share the heart behind Walks with Mom and the growing need they have seen both in their community and within the church. While acts of kindness like meal trains and visits are meaningful, they have realized that today’s aging population needs more intentional and informed support. They introduce the idea of compassion with passion, sharing how a church based compassion team was created to go beyond surface level care. Through consistent connection, relationship building, and awareness of real needs, this approach brings dignity and purpose back into the aging experience. This conversation also highlights an important truth many people believe they are prepared for aging because they have a will or trust, but that is only one small part of a much bigger picture. Navigating healthcare, caregiving, resources, and even avoiding scams requires far more awareness and planning. You will also hear honest reflections on the emotional and logistical responsibilities placed on adult children, the complexity of caring for both parents, and the gaps in knowledge that many families face even when they think they are prepared. This episode is not about having all the answers. It is about asking better questions and creating space for conversations that matter. Come with us as we explore what it means to navigate these years with our aging loved ones. So grab a cup of coffee—or maybe a glass of wine—subscribe, invite your friends or family, and join us for Walks with Mom. Special thanks to our Sponsor Amada Senior Care Mesa serving families and seniors in Phoenix, Scottsdale, Chandler, Mesa, and the surrounding East Valley area. Accredited VA Provider (NPI # 1558048199) and Trusted resource for Long-Term Care Insurance Claims Compassionate, personalized in-home senior care starts here – contact Amada Senior Care Phoenix today by phone at (480) 418-5422 [tel:480-418-5422] or visit us online to get started and give your loved one the support, dignity, and independence they deserve. www.amadaseniorcare.com/mesa-senior-care [https://www.amadaseniorcare.com/mesa-senior-care/]

Financial Awareness and Aging Money Goals

You're never too old to learn-especially when it comes to money. In this powerful episode, we sit down with Urban Adams of Resilient Wealth to break down how financial planning has evolved far beyond just investments. Today's financial advisors are no longer just money managers-they're the hub of your entire financial life, helping guide everything from tax planning and estate strategies to retirement, risk management, and even emotional decision-making around money. But here's the truth-most people aren't getting the level of support they think they are. Urban shares eye-opening insights on the major gap between what clients expect from their financial advisors and what they actually receive. From missing tax guidance to lack of coordination between professionals, this conversation uncovers why having a true "quarterback" for your finances is more important than ever. We also dive into one of the most avoided (but critical) topics-family communication around money. Why are older generations hesitant to involve their children? What should adult children actually know? And how can you start these conversations without conflict? This episode is a must-listen for anyone thinking about long-term planning, caring for aging parents, or simply wanting more clarity and control over their financial future. If this conversation got you thinking, it's time to start the conversation with your family. Don't wait until it's too late-clarity today creates confidence tomorrow. https://resilientwm.com/ [https://resilientwm.com/] Come with us as we explore what it means to navigate these years with our aging loved ones. So grab a cup of coffee—or maybe a glass of wine—subscribe, invite your friends or family, and join us for Walks with Mom. Special thanks to our Sponsor Amada Senior Care Mesa serving families and seniors in Phoenix, Scottsdale, Chandler, Mesa, and the surrounding East Valley area. Accredited VA Provider (NPI # 1558048199) and Trusted resource for Long-Term Care Insurance Claims Compassionate, personalized in-home senior care starts here – contact Amada Senior Care Phoenix today by phone at (480) 418-5422 [tel:480-418-5422] or visit us online to get started and give your loved one the support, dignity, and independence they deserve. www.amadaseniorcare.com/mesa-senior-care [https://www.amadaseniorcare.com/mesa-senior-care/]

Everyday Is Mother’s Day: The Real Story Behind the Relationship

What if Mother’s Day isn’t just one day—but a lifetime of moments, lessons, and evolving relationships? In this refreshingly honest episode, the conversation goes far beyond flowers and cards. Through a candid, unscripted back-and-forth, both mother and daughter share what Mother’s Day looked like growing up—and how those experiences shaped the way they give and receive love today. What begins as a light and playful exchange quickly opens the door to deeper truths about expectations, generational differences, and the reality that not every relationship fits the “perfect” mold. One of the most powerful themes in this episode is the idea that love doesn’t always look the way we expect it to. From reflecting on a childhood with a more disciplinarian parent, to the difficulty of finding a card that truly felt honest, the conversation brings to light something many people quietly experience. And yet, within that honesty comes growth—the intentional decision to create a different kind of relationship with the next generation, even when it’s not easy. The episode also dives into the real-life dynamics of parenting through the years. From raising kids with responsibility and structure, to navigating the emotional rollercoaster of the high school years, there are moments that will feel both familiar and validating. There’s humor in the memories, honesty in the hard seasons, and perspective in how those challenges often shape stronger relationships over time. At its core, this conversation is about grace—giving it, receiving it, and learning it along the way. It’s a reminder that relationships evolve, that tough seasons don’t last forever, and that sometimes the most meaningful connections are built through the willingness to keep showing up and having the conversation. Whether you’re celebrating a close relationship or working through a complicated one, this episode offers connection, understanding, and a powerful reminder that every stage of the journey matters. Come with us as we explore what it means to navigate these years with our aging loved ones. So grab a cup of coffee—or maybe a glass of wine—subscribe, invite your friends or family, and join us for Walks with Mom. Special thanks to our Sponsor Amada Senior Care Mesa serving families and seniors in Phoenix, Scottsdale, Chandler, Mesa, and the surrounding East Valley area. Accredited VA Provider (NPI # 1558048199) and Trusted resource for Long-Term Care Insurance Claims Compassionate, personalized in-home senior care starts here – contact Amada Senior Care Phoenix today by phone at (480) 418-5422 [tel:480-418-5422] or visit us online to get started and give your loved one the support, dignity, and independence they deserve. www.amadaseniorcare.com/mesa-senior-care [https://www.amadaseniorcare.com/mesa-senior-care/]