Widowhood Real Talk with Dr. Tina

Actively Grieving: Choosing Joy After Loss With Kari Driskell

45 min · 23 de abr de 2026
Portada del episodio Actively Grieving: Choosing Joy After Loss With Kari Driskell

Descripción

Actively grieving is often described as a heavy shackle, yet Kari Driskell [https://www.karidriskell.com/] joins us to share the profound realization that while grief is lifelong, the state of active devastation does not have to be. As a widow who turned her personal loss into a "Heart Work" methodology, Kari discusses the vital distinction between the permanent presence of grief and the choice to move toward a sense of aliveness again. We explore the "messy and ugly" reality of parenting through acute loss, the importance of witnessing a friend's sadness without trying to "fix" it with a tissue, and how to nurture that tiny flame of hope that says life can be beautiful again. It is a raw, honest look at the "buffalo" mentality—running straight into the storm of healing to find the calm on the other side. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.   Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World [https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide]. Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/ [https://widowhood-realtalkwithtina.org/]

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