Episode 3: Being Good with Yourself, Before Being Good with Others.

Episode 4: Staying Grounded and Getting Help with Jenny Catalano

Thank You for Listening to Beneath the Surface. In this episode we sit down with Jenny Catalano, a Brooklyn hairstylist and cosmetology instructor to talk all things mental health. ****TRIGGER WARNING: In this podcast we talk about suicidal thoughts and attempts. If you or someone you know are struggling with sucicidal thoughts please call 988.****

Episode 3: Being Good with Yourself, Before Being Good with Others.

Thank you for Listening to Beneath the Surface! If you enjoyed this episode don't forget to subscribe and listen every Wednesday at 12pm! To purchase "The Journey Home." Please Visit: ajamesbooks.weebly.com

Episode 2: Teen Parenting, Grief & Step Parenting- with Shannon Grant

Thank you for Listening to Beneath the Surface! If you enjoyed this episode don't forget to subscribe and listen every Wednesday at 12pm! Todays Partner: Enchanted Eats Instagram: @enchatedeats_by_crystalr All of your Custom Treat Problems have Now Been Solved! Mention this podcast and receive 10% off your First Order!

Episode 1: Meet Austin James.

Thank you so much for listening to the first episode of Beneath the Surface! I am so excited to begin this journey. This first episode is an introduction to me and some of my background with growing up and some struggles I have had!

Welcome to Beneath the Surface!

Hi Friends! My name is Austin James, I am so excited to start the journey of "Beneath the Surface." This podcast is a mental health based podcast, where we discuss and raise awareness for all of the people who struggle on a daily basis.