BirdTalks Episode 6: let's catch up - anxiety, benefits of therapy, changing your thought patterns, & more!

BirdTalks Episode 8: being a female entrepreneur in 2026, confidence in the gym, & overcoming other's opinions ft. Jaci Budreck

In today's podcast, I had the privilege of speaking with Jaci Budreck, the founder and CEO of CHXX Who Lift, a female health and wellness company. Jaci tells us how to be an entrepreneur in 2026, how to be confident in the gym, and how to overcome others' opinions!

BirdTalks Podcast Episode 7: Built to Last - Long Distance Lessons Ft. Roman DiTraglia

We finally got Roman on the podcast! In this episode, we will be talking about how we have navigated long distance throughout college and all the strategies we implemented for success!

BirdTalks Episode 6: let's catch up - anxiety, benefits of therapy, changing your thought patterns, & more!

Welcome back to BirdTalks! In this episode, Ashlyn Witt dives deeper into her recent struggles with anxiety and how she overcame them through the intersection of therapy and Christianity, as well as the elimination of hurry, and how to authentically be yourself! Tune in to hear!

BirdTalks Episode 5: a list of things that WON'T be in heaven - encouragement for the loss of a loved one

Here is a list of things that WON'T be in heaven. I hope this encourages everyone to be heavenly-minded, knowing Earth is just a bus stop before our final destination.

BirdTalks Podcast Episode 4: The After Effects of the Digital Fast

In this podcast, me and my best friend Caroline Cawley talk about the struggles of the digital fast and all of the goodness that came out of it! We hope you enjoy!