Ep 21: Craniosacral therapy

Ep 21: Craniosacral therapy

In this episode, we have a special guest, Johann Arora - founder of Tat Sat Wellness, talking about the benefits of craniosacral therapy during pregnancy and postpartum!

Ep 20: Did You Know? Pt.2

In this episode, we have a special guest, Vishal Shirke, learning interesting facts about pregnancy!

Ep 19: Yoga and Postpartum Pt 2

In this episode, we continue to talk about the yogic perspective on postpartum.

Ep 18: Yoga and Postpartum Pt 1

In this episode, we talk about the yogic perspective on postpartum.

Ep 17: Misconceptions about Cesarean birth

On the occasion of Cesarean Awareness month, in this episode, we clear the common misconceptions about Cesarean birth.