BRYT Spot Managing and Regulating Emotions

BRYT Spot - Starting a Program

Chris and Lindsey interview Dan Simone, long time clinician of one of the original BRYT Programs. Dan tells the story of starting a BRYT Program and gives advice to parents and kids about the ways that mental health is changing over the last 15 years.

BRYT Spot: Hear From A BRYT Program Graduate

Chris and Lindsey interview Becca, a former student of Chris’ BRYT Program. Becca details what she enjoyed about the BRYT model, the experience of fighting depression, her advice to parents and students, and how she took what she learned with her to college.

BRYT Spot: The origins of BRYT and the future of the BRYT model

Chris and Lindsey interview Paul Hyry-Dermith and Henry (Huck) White, the current and former executive directors of BRYT about the direction of BRYT over the last 20 years and into the future.

BRYT Spot Family Engagement

On this episode, Chris and Lindsey interview Megan Harding, BRYT’s Family Engagement Specialist

BRYT Spot Managing and Regulating Emotions

Chris and Lindsey discuss Dr. Lisa Damour’s work and specifically managing and regulating emotions.