Carrie, It's Not That Serious

S2 Ep. 04: The Power of Slowing Down: Jessica Larsen on Personal Growth and Microdosing Journeys - Part 2

33 min · 1. juni 2026
episode S2 Ep. 04: The Power of Slowing Down: Jessica Larsen on Personal Growth and Microdosing Journeys - Part 2 cover

Beskrivelse

What if everything you’ve heard about microdosing is wrong—and the real story is about healing, self-discovery, and breaking free from old patterns? In Part 2 of Carrie Hunter continues her conversation with Jessica Larsen to demystify microdosing and explore its intentional use in personal growth and retreat settings. You’ll learn how microdosing psilocybin is less about “tripping” and more about creating subtle, positive shifts in your mental well-being when combined with clear intention and supportive practices. Jessica Larsen shares real-life experiences from her retreats, reveals how to find the right guide, and offers practical advice for anyone curious (or cautious) about this increasingly common practice. Whether you’re new to the idea or exploring your next step, discover the power of mindful healing and authentic transformation. Timestamped Overview 00:00 What is microdosing? The basics and key misconceptions02:47 How microdosing actually works and why intention matters06:47 Microdosing in daily life and breaking stigma09:31 Retreats, healing journeys, and intentional environments14:36 Safety, preparation, and selecting the right guide18:48 Advice for those curious or cautious about microdosing21:33 Inside Beyond Purpose Journeys retreats for women25:05 What is somatic work? Mind-body connection explained27:40 How to start your own discovery journey31:07 The meaning of authentic power and closing remarks

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episode S2 Ep. 04: The Power of Slowing Down: Jessica Larsen on Personal Growth and Microdosing Journeys - Part 2 cover

S2 Ep. 04: The Power of Slowing Down: Jessica Larsen on Personal Growth and Microdosing Journeys - Part 2

What if everything you’ve heard about microdosing is wrong—and the real story is about healing, self-discovery, and breaking free from old patterns? In Part 2 of Carrie Hunter continues her conversation with Jessica Larsen to demystify microdosing and explore its intentional use in personal growth and retreat settings. You’ll learn how microdosing psilocybin is less about “tripping” and more about creating subtle, positive shifts in your mental well-being when combined with clear intention and supportive practices. Jessica Larsen shares real-life experiences from her retreats, reveals how to find the right guide, and offers practical advice for anyone curious (or cautious) about this increasingly common practice. Whether you’re new to the idea or exploring your next step, discover the power of mindful healing and authentic transformation. Timestamped Overview 00:00 What is microdosing? The basics and key misconceptions02:47 How microdosing actually works and why intention matters06:47 Microdosing in daily life and breaking stigma09:31 Retreats, healing journeys, and intentional environments14:36 Safety, preparation, and selecting the right guide18:48 Advice for those curious or cautious about microdosing21:33 Inside Beyond Purpose Journeys retreats for women25:05 What is somatic work? Mind-body connection explained27:40 How to start your own discovery journey31:07 The meaning of authentic power and closing remarks

1. juni 202633 min
episode S2 Ep. 03: The Power of Slowing Down: Jessica Larsen on Personal Growth and Microdosing Journeys - Part 1 cover

S2 Ep. 03: The Power of Slowing Down: Jessica Larsen on Personal Growth and Microdosing Journeys - Part 1

What if the key to finding yourself again isn’t about working harder—but daring to let go of control? Carrie Hunter sits down with Jessica Larsen, founder of Beyond Purpose Journeys, to unravel how women can reclaim their inner selves by slowing down, facing discomfort, and even exploring controversial tools like microdosing. From her journey out of social work and fitness, through a life-shifting personal reset, to redefining what it means to truly care for yourself, Jessica Larsen shares honest lessons about releasing roles, processing discomfort, and learning to hold space for growth. Whether you're burnt out, craving change, or just intrigued by the power of introspection, this conversation is a must-listen. Timestamped Overview [00:00] Meet Jessica Larsen: Untraditional Paths & Purpose[02:20] Childhood, Structure, and Early Nurturing[05:02] The Pattern of Caring for Others[08:38] Realizing It’s Time to Turn Inward[10:59] Blowing Up Her Life and Walking Away[12:16] Losing Identity Outside of Roles[13:22] Facing the Scary Question: Who Am I Really?[14:20] Therapy vs. Mentorship & Confronting Control[16:22] Letting Family Lead Themselves[17:19] Control As Protection—And Its Limits[19:55] Practical Tips for Uncovering Your True Self[20:24] Plant Medicine, Microdosing, and Self-Discovery[22:08] Holding Space: How Jessica Guides Transformation[24:53] The Suitcase Metaphor & Looking from Every Angle[25:53] Wrap-Up & Community Resources

1. juni 202626 min
episode S2 Ep. 02: The Power of Curiosity and Resilience in Leadership with Melissa Aarskaug - Part 2 cover

S2 Ep. 02: The Power of Curiosity and Resilience in Leadership with Melissa Aarskaug - Part 2

Would you ever turn down a seven-figure job because it didn’t align with your values? Melissa Aarskaug shares why she walked away from lucrative offers to stay true to herself—revealing the extraordinary personal and professional rewards that came from putting integrity first. Carrie Hunter dives deep into Melissa Aarskaug’s unique leadership philosophy, why most leaders are facing a decision—not a technology—problem, and practical strategies for finding clarity in overwhelming times. Discover how embracing AI (rather than fearing it) can actually buy you back hours each week, and explore the power of intentional living, building sustainable success, and redefining what it truly means to be “in power.” Plus: learn about the Maverick Test, her Executive Connect experience, and the daily habits that help her—and other leaders—stay grounded, focused, and impactful. Timestamped Overview: [00:00] Welcome & episode introduction[00:15] Melissa Aarskaug on getting creative during tough times[01:38] Leaders don’t have a technology problem—they have a decision problem[02:19] Why most digital transformation projects fail[03:13] The critical role of the “human side” in AI and technology[04:30] Challenges of AI implementation across company divisions[06:25] Making AI less intimidating: the human connection[08:51] How technology can give you more time (and less brain fog)[11:05] Drawing parallels: technology, the Amish, and reclaiming your time[12:20] Helping leaders find clarity amid uncertainty[13:20] Melissa Aarskaug’s daily habits for focus and growth[16:33] Building self-awareness: journaling, trusted advisors, and prioritizing[20:35] Choosing integrity over short-term gain in your career[22:02] The true cost of staying where you don’t belong[27:07] Melissa Aarskaug’s current projects: podcast, Maverick Test, books, and workshops[33:44] The importance of accountability and long-term thinking[35:13] From stage fright to confident speaker: Melissa Aarskaug’s journey[40:20] What “woman in power” means to Melissa Aarskaug[42:34] Final thoughts and episode close

25. maj 202643 min
episode S2 Ep. 01: The Power of Curiosity and Resilience in Leadership with Melissa Aarskaug - Part 1 cover

S2 Ep. 01: The Power of Curiosity and Resilience in Leadership with Melissa Aarskaug - Part 1

What if your biggest obstacle in leadership isn’t a technology problem—but a decision problem? Carrie Hunter sits down with executive leader and tech trailblazer Melissa Aarskaug, who built her career thriving in chaos and mastering high-stakes decisions. From starting out as a fiercely independent child to managing $500 million projects in male-dominated fields, Melissa Aarskaug unpacks how curiosity, resilience, and betting on yourself play a bigger role than you think. Discover how an engineering mindset can be your superpower across any industry, why slowing down in a crisis leads to better outcomes, and how women can—and should—ask for more at the negotiation table. Packed with real talk on learning from mistakes, navigating male-dominated workplaces, and creating lasting impact, this episode will challenge what you thought about leadership, risk, and personal growth. Episode Overview: 00:00 Who is Melissa Aarskaug? An introduction to her unique leadership journey 02:04 Childhood independence, curiosity, and early ambition 05:28 The origins of drive: Babysitting at 8 and the power of self-sufficiency 07:21 Buying her first car and learning the value of independence 11:55 Shifting from civil engineering to cybersecurity to leadership 13:39 How an engineering mindset solves big problems 18:58 Making decisions under extreme pressure 20:32 Lessons from mistakes and the importance of betting on yourself 22:07 Slowing down: The key to high-stakes decision-making 28:32 Navigating emotions and authenticity in male-dominated spaces 32:38 The power of asking for what you want and learning from successful men 33:52 Outro and preview of Part Two

25. maj 202634 min
episode S1 Ep. 16: Breaking Money Myths: Marcia Dawood on Women, Investing, and Rewriting Your Wealth Story- Part 2 cover

S1 Ep. 16: Breaking Money Myths: Marcia Dawood on Women, Investing, and Rewriting Your Wealth Story- Part 2

What if the power to change the investing landscape—and the future of women-led innovation—starts with just $100? In this eye-opening episode, Marcia Dawood joins Carrie Hunter to shatter myths about angel investing, equity crowdfunding, and show how accessible investing can—and should—be for everyone, especially women. Discover why the biggest barrier for women in funding isn’t just outside bias, but internalized beliefs, and why women as funders are key to seeing more women founders succeed. Marcia Dawood demystifies capital stacks, shares how philanthropy is becoming a game-changing funding source, and explains innovative, low-risk ways to start investing (even if you think it isn’t for you). Plus, get actionable tips to help you and your family build lasting wealth aligned with your values—no finance degree required. Don't miss the moments that might just change your money mindset forever. 00:00 Welcome and episode introduction 00:15 Defining angel investing and how it differs from VC 01:05 Lowering the barrier to investing – equity crowdfunding explained 02:50 Why growing the number of investors changes the startup landscape 03:09 Rewards vs. donation vs. equity crowdfunding 05:47 Crowdfunding as market validation 06:29 Barriers for women as funders and founders 08:42 The importance of women being part of money conversations 10:23 Rethinking wealth: money, health, and time 11:46 Founder journey & choosing women investors 14:06 Creative ways to fund your startup, including philanthropy 17:55 Where to begin as a first-time investor 18:27 Shifting money mindsets and starting small 19:38 Family activities to demystify investing 21:28 Marcia Dawood’s platform, podcast, and books 26:16 Stepping into new identity & yoga lessons 28:59 Women in power: redefining wealth and empowerment 30:37 Closing remarks and how to connect

18. maj 202631 min