Nighttime Gains: Because Caffeine Isn't a Strategy

Nighttime Gains: Because Caffeine Isn't a Strategy

On today's episode, we're diving into simple, effective strategies to help the busy coach recover with purpose. It's time to dial in a nighttime routine that fuels your focus, energy, and performance- because you owe it to yourself, your clients, and the people you love to show up full strength. Let's get into it.

Big Family Chronicles: Love, Chaos, and the Sweetness in Between

This episode is about our big ole family! Choosing the big family life has been a journey of love and growth. We've redefined our finances, adjusted our careers, and reshaped expectations to create a home filled with connection and purpose. We hope you enjoy this episode as much as we enjoyed the time making it! Love you!

Faith and Finances: Unlocking Biblical Wisdom for Financial Freedom

What does the Bible really teach about money, and how can we apply it today? In this episode, we break down key financial principles from Scripture using hermeneutics. Discover how fearing God, contentment, and stewardship can transform your approach to money and align your finances with God’s purpose.

Building Your Dream Health Team: Finding the Perfect Trainer & Nutritionist Combo

In this episode, Ivy and Chacha dive into the essential steps for assembling your health team. Whether you're looking for a personal trainer to guide your fitness or a nutritionist to fine-tune your nutrition, finding the right experts can make all the difference in reaching your goals. Tune in as we share tips for selecting the perfect combination of trainers and nutritionists who can work together to support your unique needs.

Overcoming Learning Differences Across Generations

Jordan has a discussion with her aunt and grandmother on how dyslexia helped them on their path to becoming nurses.