Chi Talks

Episode 3: Same Chipo, Different Age

43 min · 30. mar. 2023
episode Episode 3: Same Chipo, Different Age cover

Beskrivelse

Hello, hi friends! It has been a *minute*. Life had this millennial stresssed and every project suffered. But I'm here. I'm back. This episode was actually meant to be last week's episode but...life. Join me as I explain my absence, fret over life, muse about turning 30, and read a letter I wrote to myself 2 years ago. If you haven't subscribed yet, please do. And join my newsletter - head to chipofaith.com to find it. It's good to be back! Background music by Anita Shoko | @officialnitah

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episode Episode 5: Let's Talk Burnout, Besties cover

Episode 5: Let's Talk Burnout, Besties

Hello, hi friends! It's been a while! Today's episode is inspired by my sudden 3 week disappearance -- which was a result of burnout. I don't know about you guys, but lately, it feels like there's always something else to do, another deadline to meet, another obligation to fulfill. And while we're hustling and grinding and trying to get it all done, it's easy to forget about taking care of ourselves. I sure did. Today I catch you up on where I've been the last few weeks and what burnout led to. Spoiler alert: I was hit with a respiratory infection that I'm still recovering from. You'll hear me talk about my personal experience with feeling overwhelmed and trying to "thug it out", instead of taking a break. I also share tips on dealing with burnout that have helped me -- and I feel they could help you too. So if you're feeling stressed, tired, or just need a little pick-me-up, this episode is for you. We're all in this together, friend, and we're gonna get through it.

8. maj 202344 min