Con Confianza

Con Confianza

Episode 6: Self-Care Sin Culpa: Why rest isn't being floja

15 min · 5 de dic de 2025
portada del episodio Episode 6: Self-Care Sin Culpa: Why rest isn't being floja

Descripción

Why rest isnt being floja. As First generration latinos, we grew up believing that our worth is tied to how much we sacrafice and how hard we work. But what happens when you are burned out? In this episode, I talk about ways we can prioritize our selfcare and how to set boundaries. How setting boundaries and selfcare days are not selfish.

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