Quickie Cringe: Victoria Beckham's wedding dance and the voicenote I didn't mean to send

Quickie Cringe: Tyra Banks 'owning her sh*t' and America's Next Top Model Doc

Did Tyra banks really 'own her sh*t'? Alyssa chats 'America's Next Top Model' documentary and reveals what happened at a fancy influencer event that made her cringe down to her socks!

Fashion disasters, confidence hacks and more with Nicky Hambleton-Jones

Celebrity stylist, style guru and all round legend Nicky Hambleton-Jones joins Alyssa to discuss fashion cringe moments (you don't want to miss the story of Alyssa and the nigerian wedding) and provide some incredible confidence hacks and inspiration as well as hilarious stories of 90s fashion flops and embarrassing our tees. Nicky is the author of 5 amazing books inclucing her latest book 'Bolder Not Older' [https://www.amazon.co.uk/Bolder-Not-Older-Dazzling-Weeks/dp/0912106336] . Follow Nicky on instagram [https://www.instagram.com/nickyhambletonjones/?hl=en] for fantastic fashion and confidence tips, tricks and more! and don't forget to send us your cringe stories at cringeandtell@gmail.com [cringeandtell@gmail.com]

Quickie Cringe: Mortified by my child - you won't believe what these kids said!

I asked parents to tell me the most embarassing thing their kids have said or done and the answers are comedy gold! a 10 min dose of 'mortified by my child' plus why I had to perform a show looking like a tomato.

Falling into graves, chats with strippers and more with Holly Matthews

*Holly and Alyssa get into all things cringe and more with this hilarious episode! Weird conversations with strippers, embarassing our tween and teen daughters and so much more. You don't want to miss this! Holly Matthews is no-nonsense self development coach,founder of The Happy Me Project and award winning author.She is also a TV actress (Waterloo Road, Byker Grove,Casualty) and widowed Mum of two daughters. Her Ted Talk has been watched by nearly half a million people and her book (The Happy Me Project) has been endorsed by famous faces such as Lorraine, Becky Hill and Giovanna Fletcher and translated into German,Hungarian and won Health and Wellbeing magazines wellbeing book of 2022. @iamhollymatthews - follow holly, she's inspiring and very funny. @thefunnymummyuk - follow the funny mummy Have a cringe story? No matter how big or small we'd love to hear it! DM Alyssa on Instagram or Facebook or drop us an email: cringeandtell@gmail.com [cringeandtell@gmail.com] *Please forgive the slightly dodgy sound on this episode - technical difficulties and we didn't want to lose the episode, it's too good! So the sound isn't perfect x

Quickie Cringe: Victoria Beckham's wedding dance and the voicenote I didn't mean to send

Did Victoria Beckham mean to steal the limelight or was she a few wines in and trying to be 'fun mum' and it all went cringe-tastically wrong? We get into this, as well as Alyssa's embarassing voice note and your 'mortified by my child' stories - in this 'quickie cringe' episode.