My mates Louis & Kieran

Grief, Olympics and a shit show

This week I go into grief over a loss in the family, the current on goings at the winter Olympics and what I thought of this year's national running show

New year, new season

I'm back, after a hiatus and a new year. I'm back with a new concept for the podcast. This episode we look into the achievements of athletes such as Sarah Perry, Robyn Cassidy, Trish Patterson, Jack Scott and more.

DNF and Melancholy

A DNF at 14 peaks, crewing, gigs and fell races.

My mates Louis & Kieran

Disclaimer - we recorded this in a pub garden with passing traffic, apologies for sound quality.

The weekend prequel

I let you know what I think of the mount to coast trail and road shoes, how I injured myself and my recovery. What I have in store soon