Dear Memaw and Morgan. Why You Keep Repeating the Same Patterns (even when you want change)

34 min · 24. feb. 2026

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We all say we want change. We want better relationships. Better habits. More discipline. More peace. A different life. So why do we keep repeating the same patterns? In this episode of Dear MEMAW, we talk about why change is so hard, why we stay stuck in familiar pain, and how identity plays a bigger role than motivation ever will. We cover Why you keep repeating the same relationship patterns How self sabotage hides behind comfort Why talking about change feels productive but isn’t The fear of what growth will cost you How to interrupt patterns in real life If you’ve ever said “This is my year” and then found yourself doing the same things again, this conversation will hit. Real conversation. Mother and daughter. No fluff. Drink your water. We’ve got things to do. Write to us dearmemawpodcast@gmail.com [dearmemawpodcast@gmail.com] Follow us TikTok: TikTokMemaw Facebook: MemawTalks Instagram: Memaw_Talks YouTube: DearMemaw

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Dear Memaw and Morgan. Why You Keep Repeating the Same Patterns (even when you want change)

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