Episode 1: Shame

Episode 4: Cults part 2

Has this ever happened to you? We continue our discussion about cults and our own understanding about them. We share experiences and stories that we have heard, hoping to help others gain awareness. Join us as we dive Deep Into the Shallows.

Episode 3: Cliques, Clubs, and Cults

Has this happened to you? Join us as we discuss the different social dynamics when it comes to groups, either in your friend group or in your personal life. How does it affect you in your life? We hope you get some tips and start making new habits as you become more aware of your social surroundings, as you continue to dive Deep Into the Shallow!

Episode 2: Gossip

Has this ever happened to you? This episode, we discuss how gossip can have an effect on friendships and relationships at work. Join us as we try to identify ways to be more aware of our social habits as we go Deep Into the Shallows.

Episode 1: Shame

Has this ever happened to you? Join us as we dive deeper into shame in our first episode of Deep Into the Shallow. We discuss personal stories and knowledge of shame, listen as we reflect on ways that can improve our awareness and connections with one another.

Intro to Deep Into the Shallows

We are introducing ourselves and the social habits we swim in. This episode will discuss a little about shaming others and gossiping. This is the first of many episodes discussing the behaviors we don’t notice, but that can leave an impact on our lives. We are in a judgement free zone, while wanting to build awareness for our everyday lives. We hope you join us in the shallows and follow us in a road of self discovery.