Hard Pills to Swallow: Why Division Is the Real Control Mechanism with Matt Michaels

Empowering consent with Betty Martin

Have a question you’d like us to answer? Send your questions to contact@helpingtheheard.com! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz [https://www.helpingtheheard.com/take-the-our-communication-style-quiz] E-Guides to help: https://www.doyoufeelheard.com/store/eguides [https://www.doyoufeelheard.com/store/eguides] Website link https://www.helpingtheheard.com [https://www.helpingtheheard.com] — About Betty Martin: Dr. Betty Martin is a relationship and intimacy coach, educator, and creator of the Wheel of Consent. A former chiropractor with nearly 30 years of practice, she has spent decades teaching communication, boundaries, and embodied awareness. As co-founder of the School of Consent, Betty has trained facilitators worldwide and continues to mentor practitioners in cultivating clarity, connection, and authentic choice. Learn More about Betty Martin: bettymartin.org School of Consent - https://www.schoolofconsent.org/ [https://www.schoolofconsent.org/] Wheel of Consent - https://www.schoolofconsent.org/blog/wheel-explained [https://www.schoolofconsent.org/blog/wheel-explained] — About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Conscious Parenting with Jay Vidyarthi

Have a question you’d like us to answer? Send your questions to contact@helpingtheheard.com! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz [https://www.helpingtheheard.com/take-the-our-communication-style-quiz] E-Guides to help: https://www.doyoufeelheard.com/store/eguides [https://www.doyoufeelheard.com/store/eguides] Website link https://www.helpingtheheard.com [https://www.helpingtheheard.com] — About Jay Vidyarthi: Jay Vidyarthi is the author of RECLAIM YOUR MIND and an accomplished designer, entrepreneur and thought leader at the unique intersection of mindfulness and technology. As the founder of Still Ape, he’s been involved in over fifty technologies that have helped millions of people improve their wellbeing. On a day off, Jay can usually be found on a silent retreat, making music, or challenging his son to an epic videogame battle. Learn more at jayvidyarthi.com | https://stillape.notion.site/Jay-Vidyarthi-Press-Kit-14c71642a40180bab2c0eb0c6f19847e [https://stillape.notion.site/Jay-Vidyarthi-Press-Kit-14c71642a40180bab2c0eb0c6f19847e] — About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

How Psilocybin Transformed Your Neighbor with Ken Irwin

Have a question you’d like us to answer? Send your questions to contact@helpingtheheard.com! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz [https://www.helpingtheheard.com/take-the-our-communication-style-quiz] E-Guides to help: https://www.doyoufeelheard.com/store/eguides [https://www.doyoufeelheard.com/store/eguides] Website link https://www.helpingtheheard.com [https://www.helpingtheheard.com] — About Ken Irwin: Ken Irwin is a lifelong seeker and self-described serial hobbyist whose journey of self-discovery took a profound turn in midlife. After facing personal and professional upheaval, Ken found deep healing and self-understanding through intentional psychedelic therapy. Living with ASD, he brings an honest and reflective perspective on identity, growth, and what it means to truly understand one’s own mind. Email: ken.e.irwin@gmail.com — About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Hard Pills to Swallow: Why Division Is the Real Control Mechanism with Matt Michaels

Have a question you’d like us to answer? Send your questions to contact@helpingtheheard.com! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz [https://www.helpingtheheard.com/take-the-our-communication-style-quiz] E-Guides to help: https://www.doyoufeelheard.com/store/eguides [https://www.doyoufeelheard.com/store/eguides] Website link https://www.helpingtheheard.com [https://www.helpingtheheard.com] — About Matt Michaels: He is a holistic health coach, certified detox specialist, and host of Refreshed Cast. After overcoming addiction, incarceration, and chronic illness through nutrition, detoxification, and spiritual growth, he now helps others reclaim their health and vitality. Through his coaching and podcast, Matt empowers people to become their own healers and live with purpose, balance, and freedom. Social Media/Contact Youtube: @Refreshedhealing TikTok: @Refreshedhealing Website: Refreshedhealing.com Instagram: @Iamrefreshed Facebook: @MattMichaels — About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Meet your Trans Neighbor with Max Hernandez

Have a question you’d like us to answer? Send your questions to contact@helpingtheheard.com! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz [https://www.helpingtheheard.com/take-the-our-communication-style-quiz] E-Guides to help: https://www.doyoufeelheard.com/store/eguides [https://www.doyoufeelheard.com/store/eguides] Website link https://www.helpingtheheard.com [https://www.helpingtheheard.com] — About Max Hernandez: Max Hernandez, known by his moniker @amooddude, is a 30-year-old trans man who wears many hats—father, husband, artist, writer, massage therapist, and lifelong student of life. For over a decade, music has been both his creative outlet and a way to cope, guiding him to create mixes that tell stories and stir emotion. Max’s intention is always to introduce listeners to new sounds that resonate—music that connects, heals, and maybe even tugs at a few heartstrings. A dreamer at heart and an ambitious Capricorn (if that’s your thing), Max brings both depth and introspection to everything he creates. — About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.