MINDFULNESS & MEDITATION | my experience with meditation & practicing mindfulness daily

My Favorite Vocal Health Tips: Pro Singer Secrets for a Strong & Healthy Voice

With over 15 years of experience as a professional singer and vocal coach, I’ve learned the best ways to keep my voice in top shape—whether for recording, performing, or just everyday vocal health. In this episode, I’m sharing my favorite vocal care routines, warm-ups, hydration tips, and common mistakes to avoid so you can protect your voice and sing with confidence. Whether you're a singer, speaker, or just want a healthier voice, these tips will help you sound your best!

How to Write a Love Song: Songwriting Tips & Song Breakdown VALENTINE'S DAY EPISODE

How to Write a Love Song: Songwriting Tips & Song Breakdown 💌🎶 | VALENTINE'S DAY EPISODE of Dom's Day Off In this special Valentine’s Day episode, I’m breaking down parts of my original song Green Eyed Blue Eyed Boy and sharing my best tips for writing a heartfelt love song. Whether you’re crafting lyrics for someone special or just want to strengthen your songwriting skills, I’ll walk you through melody, storytelling, and emotional depth. Plus, grab my free Songwriting Checklist PDF to help spark inspiration! ❤️🎸✨ https://www.dominiquebianco.com/shop/p/dominiques-songwriting-checklist-pdf

Dom's Day Off Season 2: how social media made me pause my podcast

Social media took over my life, and I got burnt out without even realizing it. So, I hit pause. Here's what happened next.

STAYING CONSISTENT, BUILDING GOOD HABITS & HAVING DISCIPLINE DAILY.

This week's episode is all about building a good routine, having healthy habits, staying consistent, and having discipline. Thank you for listening! AMAZON STOREFRONT🧺https://www.amazon.com/shop/dominique_bianco✿ SOCIAL MEDIA ✿Link to all: https://instabio.cc/Dombianco ✭ Instagram: @dominique_bianco🎙 NEW PODCAST - "Dom's Day Off"🎙Available on Spotify, Apple Podcasts, & YouTube! Click Here to check it out: https://linkbio.co/PodcastbyDom⚡️ New Merch: https://www.dominiquebianco.com/shop👉 Website: https://www.dominiquebianco.com/ ♡BECOME A PATREON♡ https://www.patreon.com/Dominiquebianco 🎶Help Fund My First FULL Debut Album🎶:https://gofund.me/ee37a113

MINDFULNESS & MEDITATION | my experience with meditation & practicing mindfulness daily

This week we explore my experience with meditation and mindfulness. We discuss topics surrounding those concepts and different ways of looking at the mind and our thoughts. Thank you for watching🤍 ✿ SOCIAL MEDIA ✿ Link to all: https://instabio.cc/Dombianco [https://instabio.cc/Dombianco] ✭ Instagram: @dominique_bianco ✨HERE ARE SOME RESOURCES FOR MINDFULNESS AND MEDITATION✨ Headspace - Netflix series: Netflix: https://www.netflix.com/title/81280926 [https://www.netflix.com/title/81280926⁠ ] Podcast (RadioHeadspace): https://open.spotify.com/show/5ulnZFw... [https://open.spotify.com/show/5ulnZFw...] Calm App Price: $14.99 per month or $69.99 annual subscription Features: Meditations, masterclasses, music, soothing sounds, sleep stories, gentle exercises, and educational guides 📝Journaling apps📝 Day One 5 Minute Journal Shine: Daily messages of affirmation, self-care advice, guided meditation App: Shine: Calm Anxiety and Stress ⚡️ New Merch: https://www.dominiquebianco.com/shop [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1Q0TWtxQXFwcW43NEIxZGpVNVlaaTN1VU9Dd3xBQ3Jtc0ttS2NacEY5Q3NCS1JzZm9fdnhFTnEtcVF1OGZBZmFfVGdPQlhKSmNmRmEyVnp5QThwOTV6RTd3RWpZZnE4LURzNzJKUl8xT19TRUN2MDhtUXI4Zi1DTWI0MnBZX2JhRzV2X1JCTVZHVEwtdGQ0eUFCUQ&q=https%3A%2F%2Fwww.dominiquebianco.com%2Fshop&v=XMi3P6iUCbI] 👉 Website: https://www.dominiquebianco.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEl0UFp6azYxTUVtX2Z1Z21QSGhvenZaOENUQXxBQ3Jtc0trTThEdGhVbkRkVTNCZUlRbFZ1cHdZNzJSdzdQM3o2QU5taTRvRGM5ME9xcXh3a2F3eGlEREd5aE41NjJSYjl1NXktUTl6TWFlT0FxZUp1clBPUVpfOUVRamxZbUlUY1JrTkFmNE9Rd1JFdkczQzY0Yw&q=https%3A%2F%2Fwww.dominiquebianco.com%2F&v=XMi3P6iUCbI] ♡BECOME A PATREON♡ https://www.patreon.com/Dominiquebianco [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE9VYTkzNmNXUTh2d2tBZGVlMnlHejFNcDEyZ3xBQ3Jtc0tuVm5fSDJLSWRaSzZRQ2t4bnBrVW51NHNKN1ByMkxyc1pYaUJmcWNsM2daSERiOV8yT04zZzhkZmZFb2NfaTVEWWNlc3RjWWdHTFBrSjZKVGpmYVdBQ1BCeFNuSWZFMnBvQmhNdGRqdGtsaF9HRTh1cw&q=https%3A%2F%2Fwww.patreon.com%2FDominiquebianco&v=XMi3P6iUCbI] 🎶Help Fund My First FULL Debut Album🎶: https://gofund.me/ee37a113 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFdTN1c1QzliTXVNVmtFSHFKZmpaNGdyMU9nd3xBQ3Jtc0trc0J1akUta1hWUGhKYUduMkNLWFNMZGNVSGY1VGxRUXBHMlpoWjdlMzhsN0htZmxLaWM1ZU44elQzLW5LLWJHaUtuejM3T1l3c2Q1Z2xrQ2VtSHhLRDNqOTV6QmZZS1hlN2VyeDM1TTBFOFFCMDlOZw&q=https%3A%2F%2Fgofund.me%2Fee37a113&v=XMi3P6iUCbI]