#6 A Physio's Guide to Movement & Longevity | Yasmin Palfrey

#6 A Physio's Guide to Movement & Longevity | Yasmin Palfrey

In episode 6 of the Emerald Health Podcast we are joined by Yasmin Palfrey, a Physiotherapist and Health Coach. Yasmin works at the intersection of physical rehabilitation and behavioural change, helping athletes and active individuals understand why injuries happen, and what can be done to prevent them. In this conversation, she shares what she sees in clinic and what she wishes more people knew before they ended up injured.

#5 A Heart Surgeon's Guide to Longevity | Dr Ravi De Silva

In this episode of the Emerald Health Podcast, we sit down with Dr Ravi De Silva, Consultant Cardiac Surgeon at the renowned Royal Papworth Hospital and one of the most respected voices in British cardiac surgery, to talk about what heart disease really looks like before it becomes a crisis. We cover how to prepare your body properly before major surgery, and we shine a light on aortic dissection, a sudden and life threatening tear in the body's main artery that kills without warning and remains one of the most under-discussed emergencies in medicine. What would a cardiac surgeon tell you if you had an hour and no agenda? This episode is exactly that.

#4 Are Weight Loss Drugs the Answer? | Prof Giles Yeo

Weight loss is one of the most misunderstood topics in medicine and one of the most important. This episode of the Emerald Health Podcast sets out to change that. We are joined by Professor Giles Yeo, geneticist, BBC science presenter, and one of the world's leading researchers in the biology of obesity, to cut through the noise around weight, diet, and the GLP-1 revolution. From the brain circuits that govern why we eat to the science behind the most talked-about drugs in medicine right now, Professor Yeo brings his trademark rigour, wit, and unflinching honesty.

#3 Why Preventive Health is Broken | Dr Karan Rajan

Preventive health has long been under-prioritised, and under-discussed. This episode of the Emerald Health Podcast sets out to change that. We are joined by Dr Karan Rajan, a medical doctor, bestselling author and one of the UK’s most trusted health communicators, to explore the habits, decisions and knowledge that can transform your long-term health.

#2 Decoding Women's Health: An Expert's Guide to Living Healthier | Dr Esmail

Dr. Alisha Esmail is a leading Women's Specialist GP and medical innovator, dedicated to bridging the gap between clinical excellence and digital health. She holds dual membership at both the RCGP and RCOG, and is one of the UK's most credible voices in women's health. In this episode we will be covering everything from gynaecological health to sexual wellbeing and the hormonal shifts that shape every stage of a woman's life. Hosted by our very own Dr Dan McNally and Anastasia K.