17 - Expectations are Premeditated Resentments

18- Being Scared and Doing It Anyway

I share my story about becoming a successful hoof care provider, bodyworker, and coach, despite so many obstacles like self doubt, fear, and life obstacles!

17 - Expectations are Premeditated Resentments

I explore how human relationships and horse/human relationships are similar and how to manage expectations in order to feel connected in relationships!

16- Beliefs

Diving into what beliefs are and how they impact us, and why making small sustainable shifts creates waves in our relationships with horses and our lives!

15- Perfectionism

This episode is about my take on perfectionism and how it sabotages your results in life!

14- Honor the Pause

I discuss the freeze response of the sympathetic branch of the nervous system and how it impacts us and our horses!