Resilience After Service: A Navy Veteran’s Journey Through Sexual Violence and Healing

From Student to President: A Full-Circle Conversation on Mental Health

Watch this month’s special episode of “Enlighten U,” as we sit down with Dr. Brendan Kelly, Eastern Michigan University’s newest president and a proud EMU alum. In this candid and wide-ranging conversation, we discuss the importance of being a student-centered president, well-being, and what it’s like to leave the university as a student and return as its president. Dr. Kelly shares his perspective on how universities can support the whole student --academically, emotionally and socially. He also discusses the growing mental health needs of today’s college students and the importance of creating a campus culture where every student feels seen, supported and valued.

Resilience After Service: A Navy Veteran’s Journey Through Sexual Violence and Healing

In this April episode of “Enlighten U,” in recognition of Sexual Assault Awareness Month, we sit down with a military servicewoman who bravely shares her story of surviving sexual assault and the long, complex journey of reclaiming her mental health. Through resilience, self-advocacy, and support, she fought back—not just in the moment, but in the months and years that followed. This conversation explores the realities of trauma, the stigma surrounding mental health in the military, and what healing can truly look like. Her story is one of courage, survival, and ultimately, empowerment.

Do I Really Belong Here? Navigating College as a Nontraditional First-Gen Student

In this empowering episode of "Enlighten U,” EMU senior Kallista Marie discusses the challenges many first-generation and nontraditional students face when stepping onto a college campus. From balancing adult responsibilities to overcoming imposter syndrome, this conversation offers practical strategies for building confidence, finding mentorship, and claiming your place at the academic table.

In Between & Belonging: Navigating Mixed Race Identity on Campus — And Life

Watch as this episode explores mixed-race identity and belonging in college -- and in life, highlighting the mental health impact of navigating multiple cultures, feeling “in between,” and finding community.

Crowning Confidence: Miss Michigan's Fight for Mental Health

Hannah Palmer, Miss Michigan and EMU alum, shares her powerful journey as a five-time suicide survivor and mental health advocate, offering hope, resilience, and encouragement for all.