Healing With Her Podcast

Ep. 15 - Misinformation in Nutrition: Separating Fact From Fiction with Rachel Laster, RDN

35 min · 15. mar. 2026
episode Ep. 15 - Misinformation in Nutrition: Separating Fact From Fiction with Rachel Laster, RDN cover

Beskrivelse

IN THIS EPISODE OF HEALING WITH HER, HOSTS DRS. WILSON, NEAL AND NYLANDER SIT DOWN WITH GUEST DIETITIAN RACHEL LASTER TO BREAK DOWN ESSENTIAL TRUTHS ABOUT NUTRITION, DIET CULTURE, AND HEALTH. GET NO-NONSENSE, EVIDENCE-BASED ANSWERS TO COMMON MYTHS AND FIND OUT WHO REALLY NEEDS A DIETITIAN ON THEIR CARE TEAM. WHAT’S COVERED IN THIS EPISODE: • THE REAL DIFFERENCE BETWEEN AN RDN, CDN, AND A NUTRITIONIST • HOW SOCIAL MEDIA INFLUENCERS SPREAD NUTRITIONAL MISINFORMATION • WHO BENEFITS MOST FROM SEEING A REGISTERED DIETITIAN • COMMON PITFALLS IN DIETING, WEIGHT LOSS, AND THE TRUTH ABOUT “QUICK RESULTS” • PRACTICAL ADVICE FOR BUILDING A HEALTHIER DIET AND THE IMPORTANCE OF WATER TUNE IN FOR STRAIGHT TALK, PRACTICAL TIPS, AND THOUGHTFUL CONVERSATION THAT CENTERS THE LIVED EXPERIENCES OF BLACK WOMEN IN MEDICINE AND WELLNESS.

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episode Ep. 18 - The Hidden World of Anesthesia: Black Women Doctors Share Stories from the OR | Healing With Her cover

Ep. 18 - The Hidden World of Anesthesia: Black Women Doctors Share Stories from the OR | Healing With Her

Step into the world of Black women medical professionals as they shed light on anesthesia—what really happens when you're "put to sleep" and the essential role anesthesiologists play in patient care. This episode breaks down common concerns and crucial information you need to know before surgery. • What anesthesiologists actually do and the years of training required • The different types of anesthesia, including general and regional options like epidurals and spinals • Key information and medical history patients should always share before surgery • Common fears and risks, such as waking up during surgery and how nausea is managed • Why fasting and full disclosure about medicines, substances, and permanent jewelry are critical for safety

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