How do you feel about self-care? With Emma Seiko

How do you feel about PMS & Period?

To me PMS stands for Peanut Butter Makes me Shine. Creativity and new ideas might rise when you feel down but how do you feel when it is not like that? Do you feel understood and respected during PMS/period? Do you feel comfortable and valuable? Women’s bodies are pieces of art full of emotions and energy maybe with knowledge and communication we can make the most of it.

How do you feel about self-care? With Emma Seiko

Rupi Kaur writes ‘How you love yourself is how you teach others to love you’. What’s self-care? Do we really need it? Emma Seiko and I share our self-care routine and we are more than glad to receive your feedback and suggestions back. Take care.

How do you feel about creating content? - With Olga Garanina

The brain is a visual beauty seeker. Several scientists believe that part of beauty is just a desire to live. Creating digital content is one of our main activities to meet this natural and survival request of beauty. Olya studies communication at HAN University of Applied Sciences in the Netherlands. What’s beauty on social media? How to boost creativity? How to build connections? She’ll tell us how and why.

How do you feel about climate change? - With Bori Fekete

Bori Fekete studies International Business and Management at the University of Rotterdam, advocates for climate change awareness and tries to live sustainably as much as possible. Get inspired by listening to her!

How do you feel about Slovenia? - With Marko Plevnik

Did you know that Slovenia is one of the greenest country in the world? As reported by NatGeo, Slovenia is also one of the most sustainable ones. Its territory is 60% covered by forests, 44,7% of Slovenians respond to a survey ‘walking in the nature in the vicinity of their home’ as the activity that enriches their life the most, followed by ‘being at home with family’ and ‘visiting friends’ . This episode is about the relationship with nature, woods, lakes, hiking, gentrification, tourism, tips for Erasmus students. Marko Plevnik makes us discover the only country in the world including the word LOVE in its name. Well, there is nothing you can do more than falling in love with sLOVEnia!