Why Do We Feel Behind In LIfe?

Hot Takes in Therapy

Ever wonder what therapists think about common topics? Check out this episode of Therapist Hot Takes where we give our honest opinions on all the hot topics we’ve come across in our careers.

Why Do We Feel Behind In LIfe?

If you’ve ever felt like everyone is passing you by in terms of life achievements or milestones, you’re not alone. In this episode we discuss what it means to learn how to sit with yourself and overcome the fear of turning inward.

Answering ‘Who am I’ in the Age of Social Media

What do people actually mean when they say “love yourself?” If you’ve ever been asked that question and panicked, have no fear. We’ve been there too. In this episode, we explore what it means to actually figure out who you are and how learning how to be with yourself can bring in positive change.

Situationships, LTRs and Everything in-Between

Building a life on your own is way different from building a life alone. If you’re in a season of life where you’re building a life on your terms, check out this episode. We discuss what it means to prioritize ourselves and embrace success, especially when it doesn’t fit the “timeline.”

Being Single in a Couple’s World

We’ve all been there. The only single person in the group. The only single person at a wedding. The only single person … well you get the picture. If you’ve experienced being on the outside of a “couple’s world” tune in to hear how we discuss all the feelings around being single and how we navigate through them.