Impactivity: Talking Without Limits "A Conversation With..." Kirsty Ryley

Impactivity: Talking Without Limits "A Conversation With..." Dean - Impactivity Follower

Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Dean, an Impactivity supporter, body builder and former semi-pro rugby player and Thai boxer. They discuss Deans battle with alcoholism and the fact he is now three years sober, the importance of sport and exercise in his recovery from depressions and seeing fitness as an anti-depressant. This is one of the most powerful conversations we have had on the podcast and we hope it encourages you to go and have the "tough" conversations with loved ones! So grab yourself a drink, sit back, relax and enjoy the show!

Impactivity: Talking Without Limits "A Conversation With..." Andy Ryley

Join guest host Lee Anderson as he talks to Impactivity: Talking Without Limits founder Andy Ryley about his own journey with mental ill health. They talk about Andy's diagnosis with depression and the events that lead up that, self-medication and the negative effects that had on Andy's life as well as the attempt on his life. This was done to show people there is a way back from the low points and that you are not alone with your suffering! The famous listener Q+A also returns with a new jingle! So grab yourself a drink, sit back, relax and enjoy the show!

Impactivity: Talking Without Limits "A Conversation With..." Hayley Crackle

Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Hayley Crackle, a professional footballer in the FA Women's Championship for Coventry United LFC as well as a personal trainer for True Fitness, they discuss the pressures of elite level sport, SEN coaching and the famous listener Q+A.  So grab yourself a drink, sit back, relax and enjoy the show!  To see more of what Hayley does you can follow her on Instagram @hayley_truefitness

Impactivity: Talking Without Limits "A Conversation With..." Paddy Francis

Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Paddy Francis, a champion bodybuilder who believes his dedicated training has helped ease anxiety worries. They also discuss how his message of "mind over matter" is now helping people he trains and the famous listener Q+A.  So grab yourself a drink, sit back, relax and enjoy the show!

Impactivity: Talking Without Limits "A Conversation With..." Kirsty Ryley

Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Kirsty Ryley, a veterinary nurse who is a champion of better mental health support for Vets, they also discuss how the suicide rate is 4x higher in the veterinary profession and the famous listener Q+A.  So grab yourself a drink, sit back, relax and enjoy the show!  If you have any issues with the following content please seek help from VetLife an amazing charity with the sole aim of helping ease the mental health worries of Veterinary professionals.