Closing Tabs: Reclaiming Your Mental Space

Are You an Overachiever or Are You on Autopilot?

Episode 2: Are You an Overachiever or Are You on Autopilot? I’ve always been the overachiever..The one who did everything “right.” I followed the rules, built the career, and did what generations before us said would guarantee success. But lately, I’ve been asking myself… what was the point? Somewhere along the way, all that drive turned into autopilot, and I lost touch with why I started doing any of it in the first place. In this episode, I’m sharing what it’s looked like to unlearn the idea that productivity equals worth, and what I’ve discovered about slowing down, finding joy in simply creating, and freeing myself from the need to be understood. It’s about taking accountability without carrying shame, and learning that presence is more powerful than perfection ever was. ✨ In this episode, I talk about: * The pressure to perform and how it becomes identity * Why doing everything “right” can still leave you feeling lost * Taking ownership of your story without letting it define you * Letting go of the need to be understood by everyone * What happens when you finally stop running on autopilot 💻 Explore more: www.intersectionscreative.com 📸 Connect on Instagram: @intersectionscreative [https://www.instagram.com/intersectionscreative] 🎧 Follow me: @shelbywilburn [https://www.instagram.com/shelbywilburn]

Finding Confidence at Your Crossroads

In this episode, we discover confidence during life's pivotal moments. Whether you're facing a career change, a personal transformation, or a significant decision, navigating these crossroads can be daunting. Listen in as I share my lessons on building self-assurance and embracing the unknown, including practical strategies, personal anecdotes, and the importance of trusting yourself when the path ahead seems uncertain. I hope you leave ready to harness your inner strength and confidently move forward at every intersection.

9 Little Reminders About Life

This week I want to do a soul-nourishing episode where I share nine little reminders about life that hold immense power. From embracing imperfection to finding beauty in simplicity, each reminder serves as a gentle nudge towards a more fulfilling existence. Tune in for a dose of wisdom and inspiration to elevate your journey through life. Sending love and light!

Closing Tabs: Reclaiming Your Mental Space

Think of your mind like a computer! At one time, we can have SO MANY tabs open processing our present, past, and future. On this episode, I share five points to help with closing the tabs. I hope you feel inspired to start clearing space for yourself too. <3

What If It Worked Out?

What if it worked out?? In this episode, we explore the balance of finding optimism in the face of adversity. I'll share experiences and strategies for maintaining a positive outlook, even when life gets tough. Join us to discover how a shift in perspective can turn obstacles into opportunities, and learn how to cultivate a mindset that embraces hope and positivity in hard times. If you're feeling challenged right now, I hope this helps you!